DivaSlimsDown

great job!!! keep up the excellent work :)

{this is my before and after.

congrats!!! you are a rockstar keep it up :)

I don't count anything but pure water as my water for the day.

well done to you! keep up the great work!

Congrats!

i used it for a little over a year and felt it was pretty accurate

just coming in to encourage you! good luck sweetie you can do it!

using your own body weight is definitely a form of strength training but you do want to add in some weights. lifting heavy is an option or use smaller weights but do more reps.

still a working progress...I'll be back to post very soon

Wow! great transformation! look great! don't you just love turbo fire?

OMG!!! Girl you look truly amazing! congrats

because I was alot heavier I didn't notice a difference until after I lost 60 pounds. but now when i go back to pictures or videos I see chances in my face and hands after the first 20 pounds.

Don't give up! take it one day at a time. Its an extremely hard journey but it will be well worth it in the end. The feeling of being healthy is priceless. good luck.

I hated my thighs...now I love that they are so toned and dont rub!

turbo fire and zumba!

apple shape for sure. I carried most of my weight in my stomach

<This is my before and after. so far ive lost 188 pounds :)

I have lost 188 pounds in almost 19 months

OMG!!!! you have done a great job! woohoo :)

you look amazing! great job sweetie!

I'm wishing you the best on your weight loss journey! I started out I 341 and now i'm 153 pounds so i know it can be done if you stay determined and committed. I have used youtube as a great resource for free workouts. there are so many and my favorite when I first started were the biggest loser workouts. it was good to…

wow great work!

great job!

I love both the programs. 30 day shred is great for those getting started with fitness. insanity is great for those who want to be challenged. Insanity gave me the best results.

Its hard but definitely doable! It requires alot of mental strength and commitment. it consist of alot of jumping and really high cardio. I am on day 45 and so proud of the results thus far!