Cruxthemystic Member

Go to a running store and get fitted. I had a problem with one of my toes going numb followed by pain in my calf. Went and got the proper size and type of shoe and the problems stopped.

Running a 5k tomorrow. I got fitted for some new shoes and so far loving them.

://www.TickerFactory.com/exercise/wcZF

I did 39 miles last month in to try again. :)

url=http://www.TickerFactory.com/exercise/wxet4nd/]

I had a boo boo this morning. I got to about 2miles into my run and stubbed my toe. Took a tumble and scraped myself up pretty good. Didn't hurt anything too bad just sore now.

I'm doing a zombie run next week. I'm going to be a zombie, brains. lol I've done 4 5k runs in the last year and won a couple of medals. Would of never thought it being when I started I could hardly walk a mile much less run it. I want to do a 10k before my next birthday in April. I'll be 57. So it's never too late to…

I got a sore calf going on. Hope to work it out soon.

Great job! I'm working on doing a 10k by my next birthday. That was a wonderful story and an awesome run.

I did 4 miles that is a PR for me!!!

Getting started is the hardest part. I started trying to run last year (trying cause when I started I couldn't run a block). I kept at it and seen improvement. So I signed up for a 5k run and altho I walked most of the way I made it to the end. That got me started and I signed up for another. I tend to do one about every 3…

It's my one vice and I won't give it up. I have a glass of red wine mostly every night. A dirty martini here and there. On nights before a 5k run I don't indulge, I wait till after the run. :)

This is just what I needed to get me out and keep me going.

Alright lets get this party started. I'm an early riser.

how do you add the mile ticker?

I need a challenge I'm in. Doing a zombie run on the 26th should be fun.

I could use a kick in the you know what, count me in

I carved a pumpkin, yeah I know hokie. I feed the seeds from the inside to my chickens they love it. After dark I light a candle in it and put it on my door step. I invite positive energy to enter my home and the negative to be repelled. I set my alter and do a ritual. Sometime I have a bonfire if not I light candles thru…

Awesome you go girl!!!!

I know how you feel I've been there many times. It's a struggle with yourself. You get close you feel better and then it's like you just don't care anymore. One thing that is helping me get thru is looking at how far I have come. I don't know what you are doing for exercise but I took up running. It's something that I can…

Love my Ascis Nimbus for long runs. Have a pair of Ascis NEO 33 that I use for short runs and hill work.

I use to hate shopping for clothes now it's my favorite thing to do. When I reach my goal I want a pair of Harley Davidson jeans, yes I ride my own motorcycle. Along the way to that I have treated my self to new clothes including, yikes, workout tights. I also bought nail polish and a microdermabrasion system. A new purse…

Fruit any kind, almonds, peanut butter with celery, popcorn.

I cook mine in a rice cooker. Comes out perfect every time. I make a salad with it. Add feta cheese, chick peas, spinach, carrots, grape tomatoes, red bell pepper some olive oil and lime juice. I eat it for lunch a lot. I 've also used it as a hot cereal.