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Nurti Ninja Smoothies
I got a Nurti Ninja Auto-IQ for Christmas! Love it! Have been playing with different recipes for them. This is one I really like a lot. 1/2 Granny Smith apple 1/4 cucumber 1tsp. raw ginger root 1 packet stevia green tea add ice and blend It's very fresh tasting. Look for others to try so post away.
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New Goal
I've always been focus on the number on the scale but now I'm going to focus on a new goal. My birthday is coming up in April. By my birthday I want to fit into a size 10. I'm wearing a 12-14 right now so this should be doable. I got off track during the Holidays and it's time to buckle back down and get to work. So I will…
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Left over Gluten Free bread....idea
I made some gluten free, sugar free cranberry bread. It turned so so, kind of dry. I got an idea to try making bread pudding with it. OMG it was awesome. Ate it warm out of the oven. I just did a search on bread pudding and used a basic recipe. Switched out splenda for the sugar. Try it you'll love it.
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PIZZA!!
Found the Hodgson Mills pizza crust mix. It's yummy and even comes with the yeast in the package. Made it last night and even my hubby liked it.
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Resistance Bands?
Anyone use these? Got a routine you do with them?
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Greetings and Bright Blessings
Just found this group! Merry Meet to you all. I am a pagan in the Celtic style. Have practiced for many many years. With all this practice you would think I'd get it right. LOL Nice to be here and hope to meet you all soon. Lady Crux
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grrrrrrrrrrr
Went to see my doctor. I've been feeling great, better then in years. I've lost weight and my lipid panel is awsome. My TSH was .05, free t4 0.9 and free t3 3.4. He cut my dose because of the TSH. If I start feeling bad I'm going back to my old dose. I hate that he base everything on my TSH and nother else. I tell I feel…
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Looking for low fat granola recipe
Anyone have a good recipe for low fat granola?
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NSV
When I first started on MFP I knew I needed to work out in order to loose and get healthy. So a friend of mine suggested that I sign up for a 5k and start running. Well it didn't take long for me realize that I CAN'T RUN! My knees would hurt like heck and 20sec was all I could do. So I took a step back went and brought…
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Small loss but big to me!
I'm down 10lbs! This is the lowest I have weighed in many years. It took watching my calories and I started running. Now really it's more walking then running right now but I'm getting there. I have to think my changing from sythroid to Armour has to be helping.
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supplements
Was wondering what kind of supplements if any people use to help weight loss? I take fish oil, multi vitamin and extra B12. Any thing else that helps?
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Trying again........
Hello all I'm a 55 year young grandmother who rides a Harley. :) I've tried time and time again to loose weight . Not only do I have age to contend with but I have hypothyroid too. In November I intend to run a 5k race. With that as a motivator I hope to get up and get it off. Would like to find others out there to help me…
