Luvnapo Member

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  • Hi calendula, I guess a light salad is good. I regret eating meat before Bikram Yoga. Maybe tofu next time. This yoga really forces you to eat healthy otherwise you won't be able to practice properly!
    in What to eat while doing Bikram Yoga? Comment by Luvnapo August 2012
  • Hi All! I'm going back into Bikram Yoga after a two and half year hiatus. I'm trying to organize this time into a busy work schedule. Bikram Yoga class starts at 6 pm and ends at 7:30. I get home by 8:15 at night. Should I eat dinner after the practice? What kinds of foods should I be eating in the evening or should I…
    in Weight Loss through Bikram Comment by Luvnapo August 2012
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