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Branstin, the last time I lost weight was a couple of years ago... my sophomore year of college. I lost 20 pounds and have been struggling ever since. I do have a food scale that I use and that helps but my problem is finding recipes that I can stand to eat for 2-5 days at a time because I live by myself. I don't have any…
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Thanks everyone!
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Sometimes the simplest fix is to forget about it for a while. Your body can get exhausted from such a strict diet for so long. Try to not make your entire life revolve around losing weight. Just continue to be healthy by eating right and exercising! You are doing great! You will get there it's just a matter of time! I…
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I would love this! It's kind of like being pen pals! Also the eating healthy thing would really help me out!
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I definitely hear you. It is so hard to keep on track with such a busy schedule. We will prevail!! You can add me as well :)
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What if I am using a machine like a treadmill or an elliptical. Should I enter that exercise into MFP?
