katescurios Member

5ft 8 SW 233lb - size 22 CW 172lb - size 16, some 14s starting to fit

82lbs between these photos

Hug

175

I have just hit 75lb lost and have 16 left to get to healthy BMI and 39 to get to the ‘Ideal’ weight for my height. The main things I would recommend are: - be strict about logging your food, even if you go over your calorie allowance, it’s important to know what you’ve eaten and what has taken you over count. - Don’t be…

12 days in and 3 lbs down, so that’s the Xmas gain gone again and back to pre-Xmas weight which is nice, now to make some actual progress on getting to goal.

Hello, posting from round 6, lost 24lb in the last round and hoping for a similar outcome this time. I will be starting day 1 on Monday to keep the weeks neat and to give the last 3 days of stupid eating a chance to settle 😂

Posting my final update. I lost 24lb over the 100 days, so pleased!! I think I will join the new thread and keep it going. Day - Date - Weight Day 1 - 17-Sep - 210 lb Day 2 - 18-Sep - 210 lb Day 3 - 19-Sep - 210 lb Day 4 - 20-Sep - 210 lb Day 5 - 21-Sep - 210 lb Day 6 - 22-Sep - 210 lb Day 7 - 23-Sep - 209 lb Day…

Roasted green beans are good too, a drizzle of olive oil, some crushed garlic, pine nuts too if you like them.

I’m 37, 70lb down so far with 44lb left to go to get to the ideal weight for my height, 21lb will get me to the top of healthy BMI.

Managed to lose 25lb so far in 87 days, hoping I can manage another 5lb in the last 13 days which may not be realistic but it would be nice to end the challenge on 180lb.

100 days so far. Total loss since 17th September is 22lbs (210lb - 188lb) If I follow the trend line I’ll be 184lb by Xmas day which is when the 100 days ends for me.

An average human leg and an ostrich egg. Only 1 lb away from an elephants heart.

Great minds think alike @lgfrie 😁 us Brits have never really got the hang of kgs my brain still works in stones but my scales only do lbs so I have to start with those and work backwards. I also have a tab to track my 100days of weighing in, to show a graph of my progress and for waist, hip, boob.... measurements (in…

Day 73 for me and so far have lost 20lb going from 210lb to 190lb.

Looks like this when populated

I made this one, but don’t track body fat so you’d need to add that. https://drive.google.com/file/d/1mjaVTijjOxYjXruqLq14A113BVyhDBph/view?usp=sharing

Striking eyes and beautiful skin

I do this a lot for lunch and as it’s mainly veg you know it’s low cal so don’t have to worry about measurements. Green beans Mushrooms Sugar snap peas/mange tout Baby corn Asparagus Mix of any of the above, 1 cup of green beans is about 40 cals, 1 cup mushrooms 20 cals and so on, they’re all about the same so you can have…

They don’t tell you how happy a spreadsheet and a graph can make you, seriously if I start losing motivation or craving a chocolate bar all I have to do is look at my spreadsheet and see my progress and all of a sudden I’m not hungry anymore 😆

Stunning blue eyes

Day 1 - 17-Sep - 210 lb - N/A Day 2 - 18-Sep - 210 lb - N/A Day 3 - 19-Sep - 210 lb - 0 lb Day 4 - 20-Sep - 210 lb - 0 lb Day 5 - 21-Sep - 210 lb - 0 lb Day 6 - 22-Sep - 210 lb - 0 lb Day 7 - 23-Sep - 209 lb - 1 lb Day 8 - 24-Sep - 208 lb - 1 lb Day 9 - 25-Sep - 208 lb - 0 lb Day 10 - 26-Sep - 208 lb - 0 lb Day…

For your weight and height, with a goal to lose 1lb a week and selecting that you are ‘very active’ in the activity levels field, how many calories does MFP tell you that you should eat?

Thank you @runinthesun7 its the first selfie I’ve really liked in a long time 57lb loss from this to this

Difference of 57lb, still have 56lb left to lose to hit goal but happy with the change so far.

Day - Date - Weight - Loss Day 1 - 17-Sep - 210 lb - N/A Day 2 - 18-Sep - 210 lb 0 lb Day 3 - 19-Sep - 210 lb 0 lb Day 4 - 20-Sep - 210 lb 0 lb Day 5 - 21-Sep - 210 lb 0 lb Day 6 - 22-Sep - 210 lb 0 lb Day 7 - 23-Sep - 209 lb 1 lb Day 8 - 24-Sep - 208 lb 1 lb Day 9 - 25-Sep - 208 lb 0 lb Day 10 - 26-Sep - 208 lb 0 lb Day…

Day - Date - Weight Day 1 - 17-Sep - 210 lb Day 2 - 18-Sep - 210 lb Day 3 - 19-Sep - 210 lb Day 4 - 20-Sep - 210 lb Day 5 - 21-Sep - 210 lb Day 6 - 22-Sep - 210 lb Day 7 - 23-Sep - 209 lb Day 8 - 24-Sep - 208 lb Day 9 - 25-Sep - 208 lb Day 10 - 26-Sep - 208 lb Day 11 - 27-Sep - 208 lb Day 12 - 28-Sep - 208 lb Day…