leslielrd12 Member

Copy and dill this out! :) 1. Ever cheated on someone? How many times? Yes 1 time. Never again 2. How old were you when you lost your virginity? Or if you are a virgin, what age do you think you’ll lose it at?: 16 3. Are you “in love” with somebody? Yes 5. Have you ever done anything sexual on your parents bed?: Nope 6.…

I honestly don't worry about my alcohol too much. I may record it if I have a beer with dinner, but if I'm going out with my friends I usually dont't. That being said, I usually vodka soda or vodka crystal lite and I gave up the margaritas. I waitress on the weekends for an extremely busy diner, but I dont' record those…

I will stay on track today because this morning's weigh-in was my lowest weight in 3 years

I try to hit the gym 5 days a week and do about an 1 1/2-2 hours depending on time constraints and what I need to do that day. Usually 50 minutes of cardio and 40 minutes of strength training. If I don't feel like going to the gym, I usually run for 35 minutes or so

This for evening workout. Substitue work for sleep for the AM work out

I'd also like to say that a lot of those big guys can be very friendly and are willing to answer a question or two about exercises. I got started in weight lifting when I was 15 and this guy just started talking to me about my goals for weight loss and offered to teach me (Not in a creepy way. My uncle went to the same gym…

My cheap/low-cal drink. Vodka and crystal light or vodka soda. Mostly chemicals but low calorie and cheap. I do miss my Big-Azz Margaritas though :(

Yeah pretty sure my body is in shock as well. I know my BMR is like 1850 or something but previously I was eating probably 2500-2600 and hadn't actually gained weight in about 2 years. My net is 1350 for 1 pound a week. I just eat how my body feels. If I'm hungry I eat and try to make better choices. If I'm not hungry, I…

Thanks everyone. I appreciate the advice. :)

Actually my roommate and I had this conversation last night. She said last week she freaked out because she weighed herself and she was 12 pounds heavier. She assumed some of it was water weight, but not all. She figured she gained like 5-6 pounds. She weighed herself 2 days ago and she was back to her original weight and…

My PR is 28:00, but my next race is the Pittsburgh Great Race and I'm hoping to beat it.

This is me too. I have a big butt and chest and a tiny waist. I've been classified as '"thick" so Kim's body shape is very similar to me. But I'd prefer keeping my own brain lol

Have at it! I can see why you might be concerned for a long-term relationship, but you never know until you try. Plus you can make all your friends jealous haha

"Luke, I am your father" - Star Wars "i'm the King of the World" - Titanic "Hakuna Matata" - The Lion King

You can also try your middle name and your first car (either car name or car brand). Mine would be Ren Shadow

Agreed. And I didn't find Christian attractive in anyway. I won't get sucked into the movies though. I'm not sure how they make a movie when it was sex scenes every 5 pages. I'm not spending $15 on a movie ticket when I could watch porn online for free

At the gym: 3.5 Mile run, 15 minutes of stationary biking, 40 minutes of weight training (Back Day!!) During lunch: 25 minutes of walking

Weirdly enough strip poker. I can't win at normal poker to save my life, but I've never lost more than my socks during a game of strip poker. And I'm really good at baking

Welcome aboard. I just started last week. This website has a lot of positive vibes and is very supportive. Feel free to friend request me and we can support each other! Good luck

I'm glad to hear your recovering from your illness and you will get your body back. We are all here to support each other. Feel free to add me. I love weight lifting and I'm sure you've got great tips

Good luck, feel free to friend request me. I just started last Monday and I love the vibe of this website. It's been very positive

Yeah I was a bit concerned with the rapid transition. Going from not being concerned and probably eating between 2500-2600 to having a deficit of over 1000 calories. I don't feel deprived on the days I go to the gym and burn 800 additional calories, but on my off days I feel like I'm very deprived.

I'm 5'7. I'm also looking at body fat percentages. I'm pretty curvy with a huge butt and boobs, but I'm looking to get to a BF level of 22% at least to start out with. I'm not sure what the weight will look like, but I'm going to have my trainger test my BF level on Thursday. Right now I weigh 155 and do like the sounds of…

Because I work at Pamela's Diner and managed to avoid eating the Strawberry Specialty Hotcakes yesterday, which may be the best hotcakes on the planet. And after 7 hours of cleaning tables, I still completed a 2-hour workout at the gym :)

I never learned how to ride a bike

Challenge Accepted!

I'd love to be a size 6 again, but I'm not overly worried. My current goal is about 9 pounds. I'm not sure I'd drop to a 6 with that. We'll see how I feel after I meet my goal and go from there.

Yeah keep up with the weight lifting especially with the deadlifts. Mix up the squats with sumo squats, front, back squats. Do the same with lunges. I also use the leg press machine, which is fantastic for the legs and butt. And through in some pilates mat work.

^^^ This. Because if I had the space I would absolutely buy a spinning bike for my home.You learn a couple of different routines from a spinning class or can learn how to make your own. Much less boring compared to the treadmill or elliptical and is a kicka** work out.

Agreed. Longer hair gives me the appearance of a narrower face. When I use to cut it short, my face was much rounder. But that's just me. Your face shape make be very flattering with short hair. I would talk to a professional. I'm one of these people that wouldn't cut my own hair to save my life lol