JaneZv

24 hours = 1440 minutes 409 minutes down, 1031 minutes to go... :bigsmile: 01/01 - no exercise 01/02 - no exercise 01/03 - 36 mins on treadmill 01/04 - no exercise 01/05 - 40 mins on treadmill 01/06 - no exercise 01/07 - 14 mins on treadmill 01/08 - 24 mins on treadmill 01/09 - 20 mins on treadmill 01/10 - 37 mins on…

I google it, and the British cup is 10 fl oz, wow...

138.7 for me ... no change :grumble:

Haha... i can't afford a digital food scale, lol. Thanks everyone for the advice! :drinker:

I know mustard is pretty low it calories, the one I bought has 16.2 kcal / 10g but I love mustard + mayo... especially mayo (don't like non-fat mayo) which contains crazy amount of calories. :grumble:

Yes I do. Especially mustard, mayo, ketchup, salad dressings, salt... you have no idea... i mean the way those calories add up is scary. I didn't know that I was eating like 100 calories of mayo + mustard in 1 sandwich! :noway:

Immediately rinse the egg in cold water, let it stay in the cold water for at least 30 seconds before you peel. :wink:

Thanks, great article! :bigsmile:

George of the Jungle. I was about 9 ... it's fun I guess... or could be because it was my first movie. Love it! :bigsmile:

Ditto! Ninjas all the way! :bigsmile:

Oh lol, i would love to get stranded on some deserted island with this guy! :love: :blushing: :love: Speaking of unconventional celebrity crush (leaving out the conventional ones) I have to say ... Mark L. Walberg, not the actor but the host of "The Moment of Truth", Zachary Quinto, Craig Ferguson, Grant Imahara, Mark…

Agreed. Get well soon. :flowerforyou:

Well done, every little bit counts! :wink:

Oh wow... nice. Here's mine: 1) You cannot direct the winds but you can adjust your sail. 2) Unless you flap your wings you will never know how high you can fly. 3) Your mind is like a parachute, it works best when it is open.

Nice job everyone! :) My goals this week are: 1) Get my *kitten* to the gym 2) Not exceed my calories by more than 100. Last week my calories average was 1400.

Oh love gadgets too, I will spend hours in those IT and electronics stores drooling over gadgetry. :bigsmile: Don't be upset about having to wait till november, have you seen the leaked photos of a possible iphone 5? Hope they fix the antenna problem... I'm waiting (meanwhile saving $$$) to get the 2nd gen ipad, saw the…

I have had these 3 in my bedroom for years. Not necessarily weight related but these have been my favorite quotes. :bigsmile: on facing Difficulties: You cannot direct the winds but you can adjust your sail. on facing Challenges: Unless you flap your wings you will never know how high you can fly. on our Attitude: Your…

Congrats on your success, well done! :flowerforyou:

That is what I do too, I don't enjoy running so I set the incline to maximum. Unfortunately, my gym treadmill maximum incline is only at 10%. :grumble:

Same here, so I started drinking again... in moderation. :wink:

Muahahhahaha!! :laugh:

LOL ... cheer me up, thanks! :bigsmile:

We are all allowed to "screwed up" once in a while. I remembered I ate 2 whole medium size pizza from pizzahut on a very sad day last december, that set me over 5000 calories and I am still here. Think of it as a treat, focus on eating right the next few days, drink lots of water and exercise if you can, tomorrow is a new…

:laugh: :laugh: :laugh:

LOL that "shave a baby" toy is just too creepy! :noway:

Oh I love the show but had to force myself to stop watching 'cus I get crazy cravings and get so hungry...... he is out there eating all my favorite foods and all I have is a boring bowl of salad. :sad:

I heard this one when I had a Honda. Honda - Hang On, Not Done Accelerating. :bigsmile:

Ohhh... I like! Pepperoni, cheese and pizza, my favorite. Thanks! :flowerforyou:

LOL no idea what that is so I google it. I'm in the school library. :blushing:

Name: Jane Starting Weight: 139 Goal weight for Janurary: 129 (i'll take anything lower than 138, I have real difficulty losing weight) Ulitmate goal weight: about 100-110 (i'm petite) Janurary Challenge: No fast food Was behaving the first few days then met up with my old friend for breakfast and she insisted on having…