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ok ..so I guess I am the first to weigh in ... no weight gone .. :( I was doing well .. but I have learned that stress kills me .. I controlled the eating portion, but the lack of sleep. I am convinced that if I had just been sleeping my regular amount I would have been fine .. but better luck next week!! WIN .. I…
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OK .. weigh in .. I am not sure I like this part SW 239 CW 237.5 - down 1.5 so not so bad. WINS - I did a work out with out my exercise class. GOALS - To reduce my sugar intake to 1 day per week, and no eating after 6:30. Challenges - I need to learn how to notice my hunger earlier in the day, rather than not being able to…
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Investing .. my suggestion .. is talk to a financial adviser .. cause this is what they get paid for...
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Hello All Here is my response to the getting to know you.. Well I live in Prince George Canada... I am 33 almost 34, and I have been heavy my entire life. Single, no kids. I love reading, but I haven't been doing much of it lately. I also take belly dance lessons .. and love it .. I signed up to an exercise class from 6:10…
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Ok .. I am in with this challenge .. I have been doing this for 3 weeks but have had some set backs. Current 239 Halloween - 234 Thanksgiving - 227 Christmas -220 I think I might be a bit ambitious. Wins for the week - I made it to my bootcamp every day this week.
