susie18 Member

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  • I am still a smoker. About a pack a day. I took a hiatus from smoking about 3 times within the last several years and obviously unsuccessful. I had gained from that, then started smoking and lost. Now I let things go to the point where I need to focus on weight only first, then attempt becoming a non-smoker again. I have…
    in Beating the weight gain of becoming a non-smoker? Comment by susie18 August 2012
  • Welcome back! This is my second day back on MFP. My motivation tends to run low a lot and I thought by socializing on here along with tracking will help with the motivation. I TRY to use visualization. Imagining myself being at a healthy size and being able to go to my closet and pick one thing out and be able to wear it.…
    in Returning to MFP Comment by susie18 August 2012
  • Hi there! This is my second time around on here. The first time I did it, I used the app for my new phone and did not like doing it. Recommended by a friend, I am giving it a second try. I can completely relate to you in the aspect of NOT realizing how big you actually are. I'm used to the scale going up and down, but…
    in Not new, but starting over Comment by susie18 August 2012
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