Replies
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I have same problem. Insanity has helped. and Jillian michaels abs you can find her workout on youtube. Feel free to add me !
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I am sorry for all your loses. I miscarried my 18 month olds twin..they call it a vanishing twin at 10 weeks. Still hard everytime I look at him I wonder what the other one would be like. Feel free to add me I know how hard it is.
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I have to do it before they wake up. I have a 4 and 18 month old
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What kind of resistance training would you suggest?
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Most days I do 2 . Just drink plenty of water and eat calories so you stay fueled ~
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Feel free to add me !
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I have a 4 and 18 month old. And still need to lose a few lbs but get fustarted i see everythign else toning but lower abs are far behind. Getting better but nned more work. Feel free to add me !
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wtg you look great. I always start and never finish it. But started it this morming and want t do it the month of july....this motivated me to make sure I finish....thanks :)
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Right now 30 ds and I add in on days I can insanity and les mill combat. Lost the most with insanity.
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Are you eating you calories burned too....suppose to be eating those as well.
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And welcome back :)
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Feel free to add me !
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I herar you had both kids in 30's one at 33 and other at 35. Its not as easy to lose as it was in 20's. Feel free to add me !
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I am in please !
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Thanks for the post !
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Thanks will try !
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I eat when I am emotional or bored...so I have to force myself to find something to do or come on here and use the boards or my friends to get it to pass....or do a quick workout always helps get out the feelings and the boredom
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Thanks for sharing your pics ...its inspiring reading everyones stories and see there is hope. I have 2 boys 4 and 1. And my 1 year old was csection and struggling losing the pouch....great to know there is hope!
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I have 2 boys 1 and 3 and need to lose last 15 lbs and its has been so slow now. Feel free to add me could use more mommies as friends!
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That is amazing results....ok after i finish this months workout.... I will be finally trying it for May
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slow start only have 2 miles in....my boys were not allowing anymore today
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would love to lose 5 lbs this month my scale hasnt moved in a little bit
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I live in New york but work in Mahwah
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I am in I wanted to get more running in this may be a good way to jump start that!
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What is waist training corsets?
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I have 2 boys the only reason I think I have a pooch now is last was a csection....didnt have one after my first.
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saw this article not sure if its true or not but interesting http://www.teasetc.com/tea/article.asp?ID=1
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whats a good workout routine to tone arms? I only have hand weights right now and been thinking of getting kettleball do you think its something good to have?
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I am doing an ab challenge this month and we do alot of the exercises you mentioned Mike. Also I found this on you tube with Jillian Michaels with some standing ab exercises they work great....and not to long! http://www.youtube.com/watch?v=8zI5EoiYi1c
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This month I am focusing on abs...doing an ab challenge and Hip Hop abs...workingout 6 days a week. Just finished Les Mills Combat and before that insnaity.