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No, so beautiful! :)
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My secret: I used to cry myself to sleep because I didn't have a thigh gap.
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Feel free to add and message me! Recovery is hard, nobody around me even knows... We'll get through this! -Heather xoxo
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I remove myself from the situation, go outside and sit down in my garden with a blanket for a while or just go into my bedroom (which is a food-free place). I usually eat a couple of strawberries afterwards so the smell of my breath doesn't remind me of the binge. Edit: And to everyone that exercises after a binge, be…
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I've been bingeing as long as I can remember, but I recently started compensating for the binges by fasting, over-exercising and restricting. I'm now trying to recover from bulimia, non-purge subtype. Feel free to add =)
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I find that if I start the day by exercising, I don't binge. Also it helps to have some flavored drink with you all the time =)
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My name is Heather, and although I don't have BED, I am bulimic, overweight, and my biggest problem is bingeing. Feel free to add me! =) (Just started this on Tuesday) Heather - 2 The Binge - 0 So far it's going great! I used to binge every day =)
