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I creeped up to half goal. :) this new number 3 looks soo good :) baby steps to the goal.
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So my low carb efforts are paying off, I feel way leaner than a week ago and even though I don't know my weight (roommate moved away with the scale) I feel like i lost weight. I am going to get a scale soon and measure it exactly. But i feel good, there's always lots of carb counting and MFP checking before eating anything…
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i have to say I LOVE atkins diet! I dont even think about food anymore, never hungry, never craving. And i feel much more enrgized. This weekend i learnt a lesson though - no drinking alcohol on low carb diet. Seriously, don't do it. I lost 1 lb so far, but it would have been 3 if i hadn't drank alcohol. Oh well, lesson…
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thanks! i actually started atkins today, hoping to see some improvement veeerrry soon.
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thank you! i wish there was a sign that i'm going in the right direction, but my scale is sabotaging me!
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Miserably failing currently. Today my scale said 143.5 1lb up. so 7 lbs to go down now. great.
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The problem is there's always chocolate at work (and it's A LOT OF IT and everyone else is eating it!) but i'm going to walk back home should take me about half hour and it's nice out, and i will make up for at least one square of that chocolate.
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haha true! but since i already had a half of the extra creamy hazelnut milk godiva bar, i think it's def. not a moderation to even think about the dark chocolate. done with my calories for today and it's only 5 pm, thinking of what to do tonight to distract myself from thinking about food.
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so i just ate all my calories for the day and it's only 3 pm. grrreat... gonna be a loooong night.
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Current: 143 Goal: 133 Good luck everyone!