Replies
-
Can you tell me how to do it!? I've tried all the tips from the message at the top and it's still not working for me. Your pics are great! You can see such an amazing change! I've been doing the Insanity videos and after two weeks have noticed a difference too. I love how that feels. :) Congrats on all your hard work!!
-
I chose mine based on the metaphor of just ignoring the elephant in the room. My weight is something I've been ignoring for too long. I want to stare that elephant head on and acknowledge it, accept that it's a fact, and then bust its *kitten*. :)
-
These are my before, week 1, and week 2 pics. I doubled, if not tripled, on all of my fit test exercises. I've also lost three lbs this week too! 5 inches lost in total. (I don't know if you can tell in the pictures.) I LOVE doing the videos, but I'm a little worried. I had a minor hernia from my third pregnancy. It's been…
-
War of the Roses
-
I like men's hands and feet. Strong hands with callouses and bare feet with jeans... gets me every time.
-
I usually eat my greek yogurt and drink a huge glass of water or G2 (color free). I enter my exercise on Beachbody and here. I try to cool down enough that my shower won't shock my system. :) I have three kids, so I have to make that time to get my sweat on and to shower.
-
It really depends on the day and on my activity level. I'm hypoglycemic, so I have to be careful with what and how often I eat. I figure I'm on average eating about 1/2 of my exercise calories during the week. I've just started on MFP, but I was losing about 1lb to 1/2 a lb a week. I'm doing Insanity right now, so my…
-
Wow! This brought tears to my eyes! You are inspirational!!
-
You can do it!! You will find you always run faster during a 5k, so I wouldn't worry about it. You'll also have people run fast past you only to find you pass them later when they are walking because they burned themselves out going too fast at first. You will have 70 year olds passing you by...my brother in a law has a…
-
Off Original Topic- This is wonderful motivation! My cousin made it through all the physical tests, but sadly she was found to be too empathetic and had to leave the program. Best of luck to you!!
-
This is me. I have my second Mirena in right now. I'm on my 2nd year with this one presently. I haven't had a period or spotting since early Feb., and at that point I was only getting a light period every other month. Of course, I had to go through 6 weeks of straight bleeding when I first got it, then spotting for about…
-
Throughout my young adult life I was a 6-8, went to the gym 5 to 6 days a week, and ate very healthy. With each of my children I gained 10 lbs I didn't lose before having the next one, I stopped going to the gym, and started eating more and more processed convenience foods. In the midst of this, my marriage began to fall…