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New to group stuff but this sounds exciting! My new approach is to shape up what I have. I have been at the same weight I set a goal for nearly 5 years ago! Talk about trying to get the last 5 off! It's not always about the numbers but how we feel. Yay!! Can't wait for Sunday instructions!
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Ok, day 7 done and after visit to dr I must relax for awhile on lunges now as well. Hip and back need time to adjust and I'm bummed. Walking and biking my best choices but not easy where I live. Too far to gym, that's why I liked 30DS. I will find something that works for me!!!!
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Day 6. 30DS. Lost 1.2 this week. Happy to be continuing the work out modified instead of quitting. Getting stronger!!! 2 days rest from Jillian but will be active with something else. Hope everyone else is pressing on and enjoying life!!
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Day 5 30DS level 1:smile:
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Day 4 30 DS level 1. Have been instructed not to do jumps, high impact . Determined to complete so I will modify even if Jillian says " no good". :smile:
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Day 3 level 1 30DS. 2/5 lb weights
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30S day number 2!
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This is my first group on MFP. I am a very active person, just returned from vacation where I did alot of hiking and walking. Had reached level two before I left but have started all over again ugh. I will try every other day this time with something different on off days. Some questions for you experienced MFP folks. I…
