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Hey I too am a yo yo dieter, but finding this has been great, though I have not been on this for long I have done ok. Today was the first time I did any workout, but I feel good that I did it today (even though it was at 5am) I am going to keep it up! I am glad you are here with us. We can do it!
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ok how did you do it
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I have 3 children and know what you mean! I am wanting to be down 20lb by Christmas! If you would like, you can add me for day to day help!
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I would love to do this!!!! I will send the rest of my info in the morning. wow that would wrok out to just a little more then a pound a week.
