re_freshME

Hello mfp's. Weighed myself this morning and I am down to 146. Just another .7 lbs lost, but I'll take that.

Hello everyone! I copied the whole thing and forgot to add what I wanted to say. Hurray!!! I am losing! I can see people in here losing some as well too, so good luck to everyone! Beach163 weight loss 3 lbs slow but working on it Alicia0386: 142.8 Weight Loss: 2 lbs AlexandriaSyk CW: 172 Balance79 CW: 125 batgirlmama CW:…

Beach163 weight loss 3 lbs slow but working on it Alicia0386: 142.8 Weight Loss: 2 lbs AlexandriaSyk CW: 172 Balance79 CW: 125 batgirlmama CW: 128 Weight Loss: 4.2 lbs beach163 CW:228 committowalk CW: 207.8 Loss: 3.6 lbs gardendelight CW: 160 Loss: 5 lb gutterball CW: 150.5 Weight Loss: 4.5 lbs jensenkm2 CW: 251.8 Weight…

Sorry my net has been down, so just had a chance to come back today. CW: 146.7 Hurray! I am finally seeing some progress.

Hello! Since working with a personal trainer, he has been kicking my butt. I have been working with weights and machines to get some progress going. In the meantime, I have been going to cycling and zumba classes for cardio. Now, most importantly, comes the nutritional part. Any suggestions? I am open to any help I can…

Janni and Sabina, nice to meet you both and be able to read your stories. It inspires me even more to take control of my weight. Hello! My name is Elisa. I have two wonderful boys (a 4 and a 2 and 1/2). I was in my 162's for about two years until I founf mfp. I was like Janni in a way. Many surgeries and stress anxieties…

I'm ready! Good luck to you Danielle. Hopefully your pain goes away soon.

Love you transformation! You looke incredibly great!

This week I failed the challenge due to focusing on the test. I look forward to a new challenge this upcoming Monday.

I can do it.

I will try my best. This week I have to study hard for a written exam for a job poisition I applied for. I am still going to the gym, but less ineractive and more concentration on the test. Good luck everyone!

Awesome. Completed another challenge for this week. 10-5: added one hour of zumba and 50 mins to my cardio. In addition to that summed everything up with the extra elliptical trainer workouts here and there along with walks. Yay. So happy! I did it!

Great Friday! I lost another lb today. My last weigh in at the gym was 148.5. Today, I am 147.5. Look forward to losing some more. Good luck everyone!

Thursday, October 4 AlexandriaSyk CW: 172 Balance79 CW: 125 batgirlmama CW: 132 beach163 CW:228 gutterball CW: 153.6 Weight Loss: 1.4 lbs jensenkm2 CW: 254 josachi CW: 206 kkwhite53 CW: 130 kywh CW: 162 laurg0223 CW: 187.0 Weight Loss: 3.4 lbs Lizett_grca CW: 163 Maggie9fc CW: 144.6 Weight Loss: .4 lbs mbkessler: 195.5…

Yay! Went to the cycling class and burnt my one hour and over 800 calories. Over 20 miles accomplished.

10-2: two hours and ten minutes down. Two hours and fifty mins to go. Not hard to do at all.

I did the stairmaster for 20 mins today and stolled my two boys for 50 mins. That felt good. It doesn't stop right there. I plan on attending a cycling class later this evening. Should burn me at least 700 cals and about 20 or more miles.

Hello! My goal for an every week's agenda is to do at least three times a week of cycling class. I have been having problems losing my stomach fat. I want to be toned in the ab areas, thighs, and buttocks. I noticed that cycling has done a lot of good things for me with that.

Happy Monday everyone! (October 1st) re_freshME CW: 149 Maggie9fc CW: 144.6 Weight Loss: .4 lbs Lizett_grca CW: 163 ValarieVi CW: 155 tennisfan01 CW: 111 gutterball CW: 155 Weight Loss: 0 lbs kkwhite53 CW: 130 kywh CW: 162 Balance79 CW: 125 AlexandriaSyk CW: 172 batgirlmama CW: 132 spaceEF CW: 156 jensenkm2 CW: 254…

Love that. I'm ready!

I have not seen any lbs dropped since my last weigh in and many weeks before that, but I have noticed that I did toned a little on my arms and thighs. More to come.

YES>>>Misson accomplished. Although Idk the exact miles for the cycling class, but instructors have told me it's atleast over 25 miles for each one hour class. Considering that I did three of those this week and additionl elliptical trainer and many miles of walks outside, I have reached the goal and finished this weeks'…

Happy Friday everyone!

Happy Friday! My weigh in weight as of today is 150.0. I hope to lose more soon. I have been at the gym four to six days a week. Mainly attending the classes. Cycling and zumba are my most attended. Good luck to everyone!

Good morning everyone. I was 149.5 about a few days ago, and I have been eating and exercising right. However, woke up this morning to weigh and I am at 150. I know I must not be gaining fat, but it must be the muscle or something. Hope next week I will see a more losing result. Good luck!

9/27: Walk-about 3 miles or so. Cycling class: 20-30 miles (according to trainer and istructors). A total of two classes so far and one more to go. I have another cycling class to attend this Sat. Overall, I went over my 20 miles for this week's challenge. Yay! On top of my game!!!

9/26: Another 2 miles down from running/walkiing.

Hello. I am totally in. Glad to work with friends of the same interest in losing and being healthy.

CW:149.5 GW:125

Thx Shauna for the site. I took a look at it and it was a great site. I saw a lot of calculating for the calories, but I need to find the miles. I will check it out again. If not, I will have to go to the gym and try the cycling outside and time it there. Thx a lot!