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Kat Dennings
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Turkey burger patty, side of cottage cheese with blueberries and roasted pumpkin seeds, coffee with almond milk.
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Oh boy. Ok honey, here's some tough love. At your current weight, 15 isn't going to be as noticeable as you're thinking it will be. The 40 you've already lost will absolutely be noticeable! Be proud of that and keep working, but forget this crazy goal of dropping 15 this month - or, don't forget it, but recognize that it…
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I echo everyone else and tend to think you're eating too little. Your body is a marvel of adaptation, and will adjust your metabolism to maintain fat stores (even relatively high ones). This isn't starvation mode, it's a normal function of survival and is even more tenacious in women. It's why we plateau, and it's why…
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It's the name of my website. www.curious3d.com I use it everywhere as my username.
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Whoa. I wrote a freaking novel. :/
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Been married 6 years, together 8. Sex life has cooled down from dating, but if it didn't, we'd both be dead by now. :) We live in a smallish home and have a teenager across the hall. We sneak it in when we can, it's not as often as either of us would like, but we're both happy. The thing is, we're intimate and somewhat…
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You want to train your body to lose weight on as many calories as possible. Your body's base survival job is to put fat on you, to make sure you have reserves and to be resistant to burning those reserves off. Especially women. Super especially women. If you force your body to burn those reserves at a fast rate, I promise…