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Feel free to add me! I just got back on here and I need some support too!
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Thanks!!!
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You can do it! It truly is the small steps that lead to long-term success! Knowledge is power in fitness and weight loss, and people on here have a lot and are happy to share. Welcome to this new and better chapter!
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Stay firm, consistent, and unapologetic about your healthy lifestyle choices. Your friends and family will eventually get used to it, if nothing else. It's your new normal!
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Woo! Look at that cut, jiggle-free jawline! Way to be!
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Unfortunately, it really is a case of just eating too much. It would be nice to pawn it off on something else, I will admit!
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Thanks!
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I actually lost weight in grad school > nearly buckled under the stress > dropped out > was/am sad my academic career is in tatters at my feet > have consequently been eating my feelings full time for a year > hello, this website My program was in linguistics on the neuroscience and informatics side.
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112! I have a small frame, though. When I weighed 118 I still had a belly.
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Thank you to everyone! I'll take all the tips and encouragement I can get!