TahoeHealthGuy

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  • Kung Pao Chicken Tacos! (Calories: 418 per serving) 6 skinless, boneless chicken thighs, cut into bite-sized pieces 3 tablespoons lower-sodium soy sauce 1/4 cup plus 1 1/2 teaspoons cornstarch 1/4 teaspoon kosher salt 2 tablespoons canola oil 1 1/2 tablespoons honey 1 tablespoon dark sesame oil 2 teaspoons rice vinegar 1…
  • Loving this thread, I prefer blue cheese stuffed olives! :)
  • Amazing! You define inspiration.
  • Protein Powder is just basically used if you lift weights or do a lot of exercise and you are looking to build muscle. you take it after your workout so it goes straight to the muscles that you have damaged and helps repair them faster and stronger. It can also be used to put on weight if taken after meals and in the…
  • Definitely no failure, you are an inspiration to many, keep up the hard work and fulfill your goals. Keep us posted on your success.
  • I burned around 2800 calories yesterday on a 18 mile Mt. Bike ride, during the ride I ate around 800 calories from protein bars and banana's, after the the ride it was all BBQ Chicken, Salad and low Cal Beer. :) Felt great the next day.
  • Does Body By Vi Work? For some, yes and for some, no. I'm a health and fitness consultant in the Lake Tahoe area, as of today I have around 8 of my clients out of 37 currently on the 90 day body by vi challenge. It,s definitely working for 5 of them and other 3 not so much which leads me to believe they are cheating on…
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