Replies
-
Mommy 23..... You said you did shred on Demand..... is that Rogers on demand? where do you access it. Thanks!
-
My diary is open too. I'm not a good eater though... prob my 1st problem! ha! I've been eating a slice of whole wheat toast with peanut butter in the am. If I don't have time or don't feel like eating I at least try to have a glass of orange/grapefruit juice. I had lunch for breakfast today because I woke up starving!
-
What is the 30 day shed....sounds interesting!
-
One thing I've done to help myself is buy a small food scale. I'm getting discouraged that I feel like I'm making huge food intake changes but am seeing very little results. I'm wondering if when I think or guess ie. I've eaten say 1oz of cheese, that maybe it's quite a bit more. Today will be the first day experimenting…
-
Keep on going girl! From what I've heard the first 3 weeks the weight comes off in larger amounts then comes off in smaller amounts after. Everyone's right... you're prob retaining water which will balance out in a day or two then you'll show your weight loss. Stay positive & keep on going!
-
Same for me. I don't actually know MFP friends either. I'm looking for friends too for encouragement & comments. This site is great but I agree, it's hard to keep motivated when you're on your own. I have 3 friends but only 1 is still active. I'd welcome some new friends too!
-
Def take photos. Like everyone has said you don't have to post them to the public but for you it's a great motivator to get going and keep you going when you can compare 2 photos side by side with results. I'm new too. I was mortified at the thought of taking a before photo of myself in a bathing suit, but I did it. I…
-
Great job Kathy! That's awesome!~ So I'm on to Day 4- Yoga today.... I did ok with Plyo on Day 2. Much better than I anticipated to be honest! ha! ha! I had done Plyo a year ago and near killed myself! (And totally turned myself off of the P90X program.) This time I paced myself and worked hard but didn't over push myself…
-
-
I've completed Day 2 for me..... Plyometrics. Wowy!! Day 3 here I come! :smile:
-
Hi all! I'm joining in on the P90X mission today..... hope it's ok that I'm behind you all but I want to join in on something. Thanks for the invite Kathy!
-
Congrats! That's great news! You should be very proud of yourself!
-
Hi all! I'm new & just joined MFP this week so I'm in! I need to get moving and get some friends to help me keep going!:happy:
-
Crystal Lite, or Cranberry & a splash of perrier is also good....