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Starting weight: 145.0 lbs Goal weight: 120.0 lbs Weekly Goal: 142.6 lbs Current weight: 144.6 lbs Total weight lost: .4 lbs This week's successes: Sticking with my food plan, disputed all of the challenges. This week's challenges: Eat according to food plan, among all the challenges; keep high protein and calories in…
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My current weight is 145 pounds. My goal by the end of the year is to be stabilized at 120 pounds as my max weight. I seem to lose slow, but once I'm in a good routine it starts to go faster, so hopefully I get the weight off and work at stabilization. I will check in every Saturday morning after this initial status…
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My current weight is 145 pounds. My goal by the end of March is 120 pounds. It's my ultimate goal, so we shall see if I can reach it by then. I seem to lose slow, but once I'm in a good routine it starts to go faster, so hopefully! I will check in every Saturday morning after this initial status update. I look forward to…
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I'm in! I'm ready for the exact same, and this challenge will help me even more. I have about 25 pounds to lose within that term, goal wise. I will start posting next week, in the new year. Feel free to add me, females only please.
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I'm in! I'll weigh in and start next week once I get home. Feel free to add me (sorry females only).
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Do everything you can during the hours you are not home together. ..it's a good start.
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Is everyone gone and burnt out? I haven't heard from anyone
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Enjoy the next one everyone! I have to sit this one out.
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This challenge has taught me to be consistent; even when your not "perfect", consistency pays off! I am seeing multiple health benefits, many more to go and much time from now, but so happy with what I am seeing. The scale has actually gone down too, not as much as I had hopped, but oh well!! I continue to strugle with…
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I don't see this weeks posts, is it just me?
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I agree, AWESOME lupie777!! No matter the times, the fact that you can, are and not over pushing your self with it is the greatest part!! Ceruleancoffee; don't worry about not accomplishing the extras during your busy work season, like you said...the fact that you are still exercising during this time is HUGE ...AND a big…
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OMG i give up with posting this, geeze!
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...why didn't all that not just post? ...anyways, in private please lupie77
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Lupie777, I think I need you totell me my tarting weight!
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I'm happy to hear that everyone is doing well, I'll be happy to be back on track as of now!
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Great work everyone, you are doing fantastic! I will get my assessment done this week.
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Beautiful!
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AWESOME, SOhappy for you!!
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You are always helpful and never a pain, very supportive THANK YOU! !
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I'm here too! ☺ My week is going well and intended to bust through the weekend just as good or better!!! I have lunch out with friends tomorrow, but it doesn't scare me because I feel like I can handle it, and enjoy! I have been hitting all the numbers for our challenge and adding more healthy variety to my breakfast…
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Thanks ladies!!
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So far, I have been accountable to: 1) Log daily and everything! 2) Force myself out of the norm, and just walk...to get my exercise in. 3) Add a healthy varity to my daily meals. Still to improve by the end: 1) Cut all sugars. 2) Not take on any exercises/tasks/routines that will overload my body. BONUS 1) Cut ALL…
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So far, I have been accountable to: 1) Log daily and everything! 2) Force myself out of the norm, and just walk...to get my exercise in. 3) Add a healthy varity to my daily meals. Still to improve by the end: 1) Cut all sugars. 2) Not take on any exercises/tasks/routines that will overload my body.
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Oh good, I'm glad we reached our numbers this week. Ya, I don't want our team split up either.
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Am I just not finding all the updates for the week?
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Also, pink sea salt and vegetable seasoning! ...must haven't in my kitchen.
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I enjoy all of the healthy foods that I eat on a daily basis, so it one of the things that frustrates me when I have bad foods. Cherry boost berry bland - Flavor and texture of berries...especially the cherry choice when it mixes with... Coconut milk keifer with a couple drops of vanilla stevia. I enjoy the creamyness and…
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I just want my good routine back, in all ways!! Could be a lot worse!...with that in mind, I will push on
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Yeah, that's great!
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I'm here ☺
