Clauduchinno

Thanks guys! I'll probably go to those classes every 2 - 3 days, the other days just an hour or so of cardio. did some research and found that it's not good to do that much exercise daily especially if you're just starting.

Thank you. I just don't know if I'm doing too much at the moment.

I was really naughty, I starved myself for a few months (I'm talking 500cals a day) because I fell stupidly in love was was very self conscious about my image. I lost lots of weight, all was good until I started eating properly again. All of a sudden my weight just fell back on (double what I lost). My self confidence…

I am a female...? I was saying in this instance I would've been in the males shoes. Not quite sure what you're getting at love. But thanks for the stalk, it's quite flattering :)

Oh sweetheart.. I know this sounds very tough, I have been through the exact same thing. Although in this case I was the guy. Honestly, as the saying goes, you can't help someone who won't help themselves. You can try and be supportive but if he doesn't listen/take your advice it is only going to go downhill. Maybe be…

Constructive criticism is always good.. Just as long and you don't make them feel stupid about it :wink:

Wow, you are looking incredible already. Definitely inspiration material! Keep up the good work!

It all counts, but I don't necessarily agree with it. I think that you need to learn motivation to lose weight, and anyone and everyone CAN. They just need to be educated on how to do so. One of my friends recently had that stomach banding surgery and lost 108kg in a matter of months. She didn't look too healthy and was…

Once a week (every Monday morning) :)

I'm with you!! It's hard as hell to stay on the same path for such a long time. I think what we really need to realise is that we're helping out our bodies so much, and just keep looking at the end of the tunnel which will depict a healthier and sexier us. xx

I was thinking about getting a gym buddy. Problem is most of my friends say they will do things and never do, I've tried a few times. Might have to force my partner to come with me lol. He's doing good so far, every time I make a bad food decision he's making me feel guilty for it. The thing that sucks the most is that…

Looks pretty good. I'm trying the juice diet actually, which consists of the exact same ingredients although there's more cleaning involved lol

Well done. You should be incredibly happy with yourself!

Haha I'm in exactly the same boat! Damn Christmas and New Years. But now it's all over, back to working your *kitten* off. You can do it, believe in yourself and good things will happen!

It's a shame really.. But there are always going to be different opinions from different people. Just ignore it and move on! Besides, why would you let a handful of negative nellies bring you down anyway? And on the internet too? Keep going don't stop, and keep being happy with yourself!

"You don't drown by falling in the water. You drown by staying there."

Hey there! .. Ok so after using the KG - LBS converter I discovered that I am 246 pounds (112kg.) I'm with all of you on this incredibly challenging journey, but hey we all have the power to do it! We just need to tell ourselves to STAY FOCUSED! Anyways, nice to meet you all, and a big hello from Aus. Can't wait to read…

Thanks for the advice guys, I guess the best thing to do would be to leave the vitamins alone and keep doing what I'm doing!

Wow well done! Keep going! :)