Beanessa Member

Daily coffee drinker here. I cut out sugar after undergrad because when I started working full time, I found the sugar was making me jittery in the morning. So I went to just half & half, then to almond milk about a year or two ago and now I drink it completely black. I'll have an iced latte with skim milk once in a while…

Garlic powder and pepper.

Invest in some spices and then destroy the frozen veggie aisle. I basically live off the 365 brand from Whole Foods. A bag of frozen broccoli is about $2 and edamame is (I think) $3. I stir-fry it with no-calorie spray and garlic powder and whatever other spices I have around. And like many have said, oatmeal. I buy the…

It doesn't matter if it's dairy or not. Vegan = no animal products whatsoever. From what I understand, nearly every basic pasta is vegan. You have to buy the specified "egg noodles" for pasta with egg in it.

I want 32Ds... What everyone else said. I'll also add that while seven pounds in a week might be possible, you have to consider if it's sustainable.

That's actually a real thing...

If you don't mind some advice... I was basically exactly in your shoes in May, 2011. I'm 5'2 (rounding up) and I was about 118 pounds. I knew I wasn't fat, but I wanted to get into better shape. My eating at that time was also really bad, especially considering I've been a vegetarian for years. I basically started a lowish…

Any guy that still calls things "gay" or using homophobic language is immediately crossed off my list forever Guys that can't think for themselves Guys that talk incessantly about TV or movies

Rounding up :)

ME TOO! I think it actually tastes better than most "normal" ranch dressings. I just had a spinach salad with green and red peppers, vegan chicken strips, and a tablespoon of the Bolthouse Farms ranch. The only issue is that it's a little high in sodium, but I can work around that for 23 calories of dressing.

I hate the word yummy with a passion. I also hate when anyone refers to a "tummy" or "belly" when not speaking to somebody under six years old.

I was thinking it might be my form. I'll work on it before I go all in with them. My problem might actually be my knees turning out. Would practicing against a wall help? And I google'd Bret and subscribed to his website. Thanks for the advice!

Checking my fantasy football teams.

Tomato, green and/or red peppers, any other veggie topping you want, and a sprinkle of basil or oregano. Bake for about ten minutes and you have a cheese-less bagel pizza. That's assuming you can't eat dairy. If you can, add the cheese :)

He looks like he eats paste.