Lindbergnd

Good luck on your half marathon! I'm hoping to do one as well, but in the near future.

I used to workout for four hours a day at the gym, my friends thought i was insane. But what i realized was i took my sweet *kitten* time getting everything done. Once i cut my time down but kept everything i did i'd be there for maybe two. Now my gym time is down to an hour and a half on arm days and 30min - an hour on…

I've been in track for sprinting all of high school & since i've graduated a year ago i've been focusing more on distance for the military. I do it for fun, but now training for something. I can try my best to help ya out before and after my bootcamp! Hope you get over the plateau !! (:

Have fun! I did mine with my friend and my mom. We didn't take it serious, but it is a workout! You can't get down on yourself if you aren't doing your best, its more of an obstacle to have fun on! They are a blast! Get as muddy as you can. When i did it i spent most of the time in the mud ! haha. Hope to hear about your…

I lived in Guam for 3.5 years before moving to Michigan two years ago. I can relate with what you are saying. BBQs and Red rice. I was at my highest weight when i lived there, given i was only in high school but i still didn't eat healthy! It's amazing to find someone, with living arrangements flipped! haha. Yeah and my…

HAHAHAHAHAHAHAHAHAHAHAA, omg took me a second to realize what you were getting at. Good one!

When i say too much, i mean one or two every day. But it's great to see I'm not the only one eating that many sandwiches! Thanks for helping out!

Hi everyone! I'm 19, like most of you, 5'3 122-119 and just wanting to tone up. I'm also leaving for bootcamp in three weeks, so trying to get ready for that! I have confident issues, a lot lately. I have workout ALOT and i have been for the past four years but have never focused on the way i ate. Now i am and I'm hoping…

I went back and looked at the sandwich and i previously entered two slices of bread before and it was 100 calories, i didn't use that much turkey and when i put that in, how many slices i used (not many) thats actually a little over. My exercise i do running, elliptical, sit-ups, pushups, and weights. My running and…

I have a girl with abs on my desktop with a strength quote and then my phone says "Nothing tastes better than skinny feels". Kind of bad but it's helped ! lol.

This may sound like a clueless question, but could you give me some examples of calorie dense foods? I've been wondering what people have meant by this.

Haha i loved it! thanks! (:

Well i do 15lb curls, 15lb presses, 25lb triceps, 10lb flys, and 30lb side crunch. I do this for two sets. This has been my typical workout because i'm iffy about trying other stuff. I used to bench press but since i've changed gyms i'm scared to try it on the new equipment.

Haha. well i am a girl for one. I am 5'3 and weight 122-119, it's been fluctuating a lot lately. Well my other app i had on my phone had me at 1600 calories, so it's hard transitioning to the 1200 that this site has me set at, given the fact it's already hard for me to get to 800 some days. Last time i checked a body fat…

I've noticed my boobs getting smaller too, but thats where you do lunges and seats to get a bigger butt instead! haha, thats the way i look at it.

I lift every other day & when i do i spend 30 minutes on my arms because i have certain exercises i do, but with little rest in between.

I do pre workout super hula hoop. I love it! I also do the pushup and plank challenges.

What do you do when you exercise? Do you like running? Well i have the same problem as you, i was actually about to post in this section about this same problem and then i saw yours. Well if you feel like you're bored and just don't want to anymore, take some days off. Look at motivational quotes and pictures. Try to watch…

Simply Amazing - Trey Songz <3

When i say work out religiously, i would sometimes overexercise. I have been in every sport in high school so that was practice and excercising everyday with extra running after every practice, and i'd only take sundays off. Since i've been out of high school , i workout everyday. Cardio every day, weights every other day.…

Well i hope your son is enjoying his experience! I am going into Aircrew. It's broad i know, but i haven't gone through my school yet. Once i finish that, depending on my grades and where i stand in the class, takes me to my section. The six pack abs isn't really the one thing i want, it's a flat tone stomach that is…

Well my goals are simple, to slim down my stomach. I have worked out religiously for almost six years and my stomach hasn't improved, because of my diet. Never took it serious enough to cut out all the jump food. The only thing stopping me is how i view calories. If it's over 250 i get freaked out and talk myself out of…