Mush_L Member

thanks, bump!

I am only starting to exercise too, and although I struggle still, I find the only thig that works for me is to (pardon the cliche), JUST DO IT. What I mean by that is, I have stopped thinking about what it would take to pull my butt off the couch, and to not let my mind go there. If the thought crosses my mind "hey, I…

bump, thanks!

bumpdity bump bump! :bigsmile:

BUMP :flowerforyou:

I would like to know this too... BUMP

Sooo helpful for someone like me who is just starting out. Thanks for thinking of the rest of us when you came across this :)

I am literally only days into my overwhelming journey, and this is one of the very first few posts I have read on these boards. A VERY well written post. Thank you for this. Thank you for your honesty. I had a real 'A-ha' moment reading this, and it couldn't have come at a better time when the stores are packed full of…