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ok, sounds good! we'll do a challenge each week and then we can share our lbs lost or gained for that challenge week. are you ladies ok with having the challenge run tuesday-monday? i figured let's start today, why wait :smile: looks like there are just a few of us as of now: Phyllis Trishoida Charlotteinth Paige_me
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ok so far: Phyllis Trishoida Charlotteinth i'll start off the challenge and i'll post it tomorrow under Brides-to-be boot camp challenge 1. let me know what you ladies think about doing a weigh in day. if you're not comfortable doing it, no problem! you can always opt out of it if we get enough that want to do it :)
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i decided to challenge myself this month to work out everyday (instead of 4 days) and at the beginning it was difficult, but now it's great. i'm doing strength training and light cardio 3 days a week, a hard cardio workout 3 days a week and then a light, liesurely workout once a week. i haven't experienced any soreness…
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ok let's do this ladies!!! i want to get a small group, maybe 10 ladies together to hold each other accountable to be ready for the most fabulous day! groups tend to fall apart on here, so if we keep it small it will be easier to manage. i was thinking each week one of us can pick a boot camp challenge, like 20 squats 3…
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bump
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a fiber one bar (90) cal or some kind of low cal protein bar work for me - even a cheese stick can do the trick!
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hi there! i live in norther nj and accountabilibuddies are the best! feel free to add me :)
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great job everyone!!!
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is there still time to join in??
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LW 209.5 CW 210.5 So i've been doing nothing but eating since Sunday - I've been really hungry and the food choices were not good ones, so shame on me. But I'm going to get back to better choices and keep my fingers crossed for next week!
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bump, me three
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good job ladies! LW: 210 CW: 209.5 i'll take it :smile:
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if it's the women's one (white watch) then it does have a chest strap
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i have the women's new balance hrm. it's easy to use and if you're looking for something that tracks the basics, bpm, calories and time, then it's a good buy :)
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Great job!!! I've definitely been more focused this past week and I've started training for my first 5k in June. I think this will help keep me motivated and on track. LW - 212 CW - 210
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i get steamed chicken and broccoli and it's great!
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yum! bump
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LW - 212 CW - 212 well i don't know what's going on but i'm getting frustrated. i've hiked up the intensity on my workouts and i've added strength training and nothing. well actually nothing is a lie - i keep changing from 213 to 212 day to day. i keep telling myself that the loss will kick in all of a sudden and that will…
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it hasn't been a very good week for me SW 211 CW 212 on to next week i guess. congrats to everyone on their loss and those in the same boat as me lets start rowing harder!
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hi lisa! welcome back! i'm from north jersey as well, so thought i'd say hi! good luck and feel free to add me if you'd like!
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love love love them!
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a lot of the foods on that list are my top choices to stay full! oatmeal with a 1/2 cup skim milk and fruit keeps me full until lunch. i'm also a fan of egg whites and bananas to stay full. recently i found apple cranberry bran muffins at trader joe's that are only 80 calories and have 13 grams of fiber!!! they are great!
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good job marci - you're right, a loss is a loss! LW 213 CW 210 well i shed those out of town pounds plus one! i worked out extra hard this past week and i guess it paid off. we should get a challange going for this week to give us an extra push! let me know what everyone thinks :smile:
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me tooooo!!
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i'm not taking metformin, but my fiance is. he was diagnosed with type 2 diabets on christmas eve. since going on the medication and with diet and excercise, he has lost 30 lbs. he did have and upset stomach the first few days while taking it, but now there are no side effects. hope that helps :smile:
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i do change up my workouts with different inclines, resistances and speeds. i also use the HIIT method, and pretty much want to collapse at the end of every workout, which is why i'm questioning the calorie burn. i have lost weight and that was based on what the machines were telling me. since using the hrm i've lost about…
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well my trip lead to a gain boooooo SW 211 CW 213 Here's to hard workouts and healthy eating for next weeks weigh in!
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hi everyone! i'll weigh in tomorrow, i'll be heading back to jersey from tx today. i didn't get any workouts in since saturday, but i've been pretty active while i was here and made good food choices when i had options. good job pushing through the tough week ladies, i like to think the obstacles and tough weeks make the…
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my fiance's name is dave and we met when i was 17 through a mutual friend. we didn't start dating until i was 25, because as he says, i was the girl who always had a boyfriend. once we did get together, the sparks began to fly and the rest is history. we had gotten into a gym routine 2 years ago and lost a lot of weight…
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bump - what an awesome thread :)
