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Needing help to restart my weight loss
I've read through a lot of your posts several times, as well as the suggestions/help you give to MFP members and you guys are great and have a lot of good info, so maybe you can give me some guidance... A little about me - I've been overweight my entire life. In the past 5 years or so I have taken it more seriously to try…
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Rowing Machine
Does anyone have a rowing machine at home? I'm looking for one that would preferably fold. I did some research and a lot of the reviews were not good, so just looking to see if anyone can reccommend one for me. Thanks!
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Not Hungry...
well this is strange, but since i switched to high calorie diet i am never hungry...on days i work out i'm not netting 2000 like i should be but i'm just not hungry and i don't want to force feed myself. i'm also overweight and looking to cut some weight and i do better on a lower calorie diet, but when i'm eating lower…
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newbie
hi all! i just stumbled upon this group and decided to join. my name is phyllis and i'll be getting married october 12th of this year. i had also started a 2012 Bride to Be Boot Camp group in January. we post weekly challenges and discuss our weight loss and wedding plans. if anyone would like to join please let me know :)
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2012 Brides
if there are any 2012 brides on the boards that would like to join a bride to be boot camp please let me know! we have a group that's been going on for a few weeks and we post a weekly challenge as well as finess and wedding related topics on the discussion board. feel free to join us :smile: :smile: :smile:
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Pound Workout (w/weighted drumsticks)
has anyone heard of or done the pound workout? i read about it in fitness magazine and checked out their website and it sounds awesome, except that it's available in only limited areas right now. just wondering if anyone is familiar with it!
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Calling all 2012 Brides!
Where are all the 2012 brides?? I'm looking to start a Bride-to-be Boot Camp with some other 2012 brides. Let me know if your interested and some information about your upcoming wedding! My name is Phyllis, I'm from NJ and getting married October 12th.
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What's for dinner?
I'm stumped about what to make for dinner tonight...I'm getting tired of the same old things and I need something quick and easy to make after the gym. Any suggestions? I have chicken breasts and ground turkey in my fridge along with a zillion veggies lol
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new kid on the block
just dropping in to say hi! thanks for the invite to the group. i spent some time checking ou the topics and you guys seem like a tight knit group. looking forward to being part of it :)
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Recipes fo Diabetics
Does anyone have recipes for individuals with Diabetes that they could share? I found some online, but there's a lot of information to sort through. If you have any tasty ones or favorites please share :smile:
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What's your strength training routine
i've been focusing mostly on cardio since december and now i want to get back into strength training. what's your routine like? i'm looking to create one for myself and need some ideas :smile:
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Women's New Balance HRM - HELP!!!
so for christmas i got the new balance women's hrm, watch with chest strap. i started using it and couldn't believe what a difference there was between the calories the machines said i was burning and the calories the hrm was saying i was burning - in 50 min the elliptical will tell me about 700 cal, the hrm tells me 500…
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Stuffed mushroom recipe needed
Does anyone have a "healthified" stuffed mushroom recipe they can share? I've never made them before but thought it might be a good snack for Superbowl Sunday!
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JM 30 Day Shred Question
So I started the 30 Day Shred today and have a question - I live in an apt complex and I am upstairs. I can't really be doing jumping jacks upstairs at 6am or at anytime really. Does anyone else have this problem and if so what do you do for the carido circut instead of the jumping around excersies????
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3 up, 3 down, 3 up, 3 down
ok i need some input here. i have been loosing and gaining the same 3 lbs for about 2 weeks now. i upped my calories, i lowered my calories; i increased the intensity of my workouts, i increased the duration of my workouts and i increased the weight in my strength training. i'm drinking 6-9 cups of water a day. now i'm at…
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low cal peanut butter
Does anyone know of a good low cal peanut butter???
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terrible sleeper
ok i've always been a light sleeper, so i found that sleeping with a fan on for some background noise was very helpful. then my boyfriend and i moved in together and he snores - not only does the snoring wake me up and keep me up, but every move he makes wakes me up too! i've been having trouble falling asleep and staying…
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what time of the day do you workout?
i'm starting a new routine tomorrow, of going to the gym in the morning before work - that means getting up @ 5am. i used to work out at night after work, but my work schedule varies from day to day and when i get home, make dinner, eat and clean up i have no motivation to go back out - especially not to work out. so i…
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NJ Newbie
Hi Everyone! Just stopping in for an introduction! I've only been on the site for a day but I've browsed through the message boards and everyone seems so awesome!