billyh333

LOL I am done talking on here everyone have fun and do what you wanna do.

Who cares what we think LOL.just check out Greg palin the number one male fitness model in the world.and argue with him about it about how if does not work and how bad it is for him to do intermittent fasting lmaol.

very true

And if intermittent fasting could be sold in a bottle it would be the best selling supplement. Pro bodybuilders don't use intermittent fasting cause they would have no one to sponsor them so they would have no money and the supplements companies.would go out.

best if channel on YouTube

no I was saying people who think that their bodys will go into starvation mode from not eating in like a couple hrs are silly and have not a clue.

just curious what does bump mean lol?

@JNick77 your right this is a support not a debate.Lmaol

And FYI anyone says Intermittent Fasting .in the same phrase as diet. has not idea about nutrition.

If humans went into true starvation mode after only skipping 1 meal or not eating for a day we would not have survived this long fact not fiction.

@ jjefferies7 and I am not a expert.I do know that i do have my certifications with issa.but its a fact that you need hands on experience witch believe it or not is bro science so what i am saying is if I wanted to pack on 15 pounds of muscle I would get your advice cause you have been there and done it.opossed to some one…

intermittent fasting has helped many people women and men.few women find that with intermittent fasting comes sleeplessness, anxiety, and irregular periods, among a myriad of other symptoms hormone dysregulations. To each their own.

no problem and that was a complement

that my dear can be true. that depends on your body. with all the test done more women had more problems with it then men.but then again lots of women have got great results from it.

@ jjefferies7 I say it like i see it.of course if your on the juice that if is not your thing your only 19 and your built great kinda hard to look like that without juice at 19 years old.so yea people if your on juice if is not your thing cause you need to eat as much as you can.

I bet lol

you so right its a lot more then losing weight or getting lean its about your health also more then anything

And intermittent fasting has been around along time.its not New but when everyone starts getting amazing results.then its going to be a loss for all the supplement companies.:happy:

well first off It does nothing to your metabolism.your body does not go in2 starvation mode for like 48-72 hrs don't tell me that u believe that six small meals speeds up your metabolism and it you don't eat every 4 hrs your body goes in2 starvation that's just not true.

your welcome pretty lady

@ saramariebaby 9

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And if you guys are so anti intermittent fastin start your own post talking crap on it that's the best advice.

that's why i tried it was stuck at like around 10 percent then I did the if my fat melted away now i am in the 7 range.

Very pretty

Lmaol who else would I do

Awesome posts IrishDaveRed and Samhigh

be real eveyone is guilty of copy and paste cause i don't think anyone of us can type that fast that's weak we all do It