billyh333

No face lol that's a first

Lmaol right back at ya

great cause I mean I can run and play basketball for hrs but jump rope is on a diffrent level much luck and your 72 wow my hats off to you.

Very pretty nice smile nice skin just in general pretty

And also it has less of impact on your body then lots of other exercises .

Classy looking and probley lots of other stuff

your skinny so it does not matter then only didfrence is that if you work out on empty stomach your body is using that energy to burn fat when you eat then your body uses its energy to burn the meal off

I know but I say it is like it is and was saying you was mean cause you never added me as a friend went I sent you a request you seem smart and know what you are talking about and when someone talks to you a lot and wont friend ya i think they think they are to good for ya but its cool do your thing

your mean lol

got your point don't want to argue about anything on someone post if u want to argue check out my post about intermittent fasting lol have a good one

Your lips and hair

Off this post but if anyone needs help with plateaus add me i have before and after pics what i did diffrent and have busted plateaus

100 percent agreed trying to help with plateau help with experience and someone says false with no pics or experience

dude bro science is and means hands on experience wow you have no idea

it does not matter I am certified went to school and that does not matter hands on experience does how about you look up the the greatness behind intermittent fasting I am sure if u wanted someone to train to and one was an over weight with some kind of degree that reads stuff in a book or some guy that never went to…

great i was going to say something about that also your teeth look nice and thank you

its called bro sceince I have busted 3 platu with experience just because its in a book does not mean anything

that's true cardio after a fast over night works the best for fat burning

It does not matter what you link says the fact of the matter is when you work out on a empty stomach your body is using its energy to burn fat when you eat a meal your body takes the energy to burn that meal off common sense if you take 2 people and both are trying to lose weight the one that's working out on a empty…

back at ya very cute

your very welcome

this is not false for trying to lose fat

I got stuck also and the good way to get well how I did was work out and do cardio on a empty stomach I get up take some kind of energy prework out and turned my body in2 a fat burning furance just cause i work out without food in my stomach

Girl wise above me shannyfro eyes hair smile just to name a few

Omg I had to do this for 2 years same story but only it was my girlfriend who is this person husband boyfriend or what

you will love this check out twinmusclefitness and fastingtwins that will help you out a lot on YouTube

and also what that means is if your really pretty and have a great body if you have a bad personality that puts everyone down on the rates.

that is a great complement:tongue: