fatmam89

Thanks guys il try to drink lots of water n not weigh myself then !

Haha yes I defo crave chocolate:) it's just go frustrating I hope it's water weight :( I was 9stone 2 and now I'm 9 stone 5 :'(

thanks for your reply :) but wouldnt heavy lifting make me really muscley but flabby at the same time... im so confused :(

I like how everyones supporting eachother:) Im struggling with my diet :( eventhough im going gym 5 times a week... i hope we all reach our targets

Thank you all so much for the comments. yeah so i suppose uping my calories a bit and maybe more weights as some of you said will help.. Im going to try that. do you guys eat before and after gym, im always afraid to do that as i think its just going to mean im loosing calories at gym for nothing :( i usually have a banana…

thanks for responding guys... so maybe im eating too few calories? sometimes i dont make it to 1200 and its less.. what is weight training???