Replies
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Round 82 (round 16 for me) Original SW (Jan 15th): 213 lbs CW: 168.4 TWL: 45 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 82 (round 16 for me) Original SW (Jan 15th): 213 lbs CW: 168.4 TWL: 45 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 82 (round 16 for me) Original SW (Jan 15th): 213 lbs CW: 168.4 TWL: 45 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 82 (round 16 for me) Original SW (Jan 15th): 213 lbs CW: 168.4 TWL: 45 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 82 (round 16 for me) Original SW (Jan 15th): 213 lbs CW: 168.4 TWL: 45 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Keto SW: 213 (Jan. 15) CW: 174.7 UGW: 150 **June GW: 166 06/02: 175.7 06/09: 174.4 06/16: 173.6 06/23: 169.1 06/30: 168.4
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SW: 213 CW: 168 **June GW: 163 07/07 07/14 07/21 07/28 07/31 Wednesday for those who want to finish the whole month!
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 81 (round 15 for me) Original SW (Jan 15th): 213 lbs CW: 171.4 TWL: 42 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Keto SW: 213 (Jan. 15) CW: 174.7 UGW: 150 **June GW: 166 06/02: 175.7 06/09: 174.4 06/16: 173.6 06/23: 169.1 06/30: Yay! Out of the 170’s and into the 160’s. Jan: (-3.6) Feb: (-8.1) Mar: (-10.7) Apr: (-7.0) May: (- 8.2)
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Keto SW: 213 (Jan. 15) CW: 174.7 UGW: 150 **June GW: 166 06/02: 175.7 06/09: 174.4 06/16: 173.6 06/23: 06/30: Jan: (-3.6) Feb: (-8.1) Mar: (-10.7) Apr: (-7.0) May: (- 8.2)
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Good news! Hope it makes it to Netflix.
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Thanks for the suggestion. The trailer is really good. FAT: A Documentary by Peter Curtis Pardini https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 Not sure my link is going to work.
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 80 (round 14 for me) Original SW (Jan 15th): 213 lbs CW: 173.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
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Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.7 TWL: 40 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…