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Started MFP three weeks ago at 196lb. Am now 192lb and my final goal is 140lb. I weould love to get involved with the challenge. A realistic goal would be 172lb thats at 1lb a week. So here goes ....... SW: 192lb GW: 172lb @ end of Dec :flowerforyou:
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Not heard of the black bean brownies. Will google and find out. Thanks for your suggestions everyone. I resisted the temptation to buy a chocolate bar this morning and just got my kids one. It KILLED me!!
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Thanks everyone. I will give some of those a try. The choccy almonds sound good x
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Thanks everyone. Thats really helpful. I will go and eat something now and make up those calories!!
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I am having the same problem. Should I stick to my 1200 even though i gain an extra 400 for walking for 1 hour. If I dont eat them will my body think its starving or will i lose weight quicker. I am confused!!!
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I have the recipie book and its great. Having Spanish Style Chicken tonight. Have made the Cranberry and Almond Museli and its delicious. There are lots of recipies in this book that appeal to me which is unusual. I have lots of recpie books where i only like one or two things. Highly recommend this for anyone who likes…
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:flowerforyou: I have a three week plan for lunch and dinner. I find that this keeps me on the straight and narrow. I also have a quick list of breakfast things so i can choose a healthy option without having to think too much. I only joined last week, so I have a long way to go.
