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STAY AWAY FROM THE CHOCOLATE!!!
Hi! My name is Sam. I joined MFP around 3 weeks ago. Its fantastic. I am always on my phone checking out calories or logging entries. Its an obsession!! That is actually a good thing for me. I am mum to 2 girls aged 14 and 12. I am home alone during the day and tend to eat if i'm bored or feeling down. I have an incredibly…
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Sweet Tooth
I have a really sweet tooth and would love to eat cake and chocolate all day every day. However, this is what got me into this mess!! I have tried to cut down, but i find if i eat a little, i want it all. I have to leave it out totally. This is really hard and I seem to think about nothing else. Anyone else have this…
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Help!!!!!
I am on 1200 cals per day. If I walk for an hour I can gain another 400 cals. Should I eat those extra calories or ignore them if i want to lose weight. I am never sure what to do as if i dont use them i will only have eaten 800 cals and i dont want my body to think i'm starving as this defeats the object. Please help!!
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Friends
Hi. I am new to this site. Been on for about three weeks. I am doing ok, but would really like to make some new friends. I am trying to lose about 3 stone. I really struggle with my willpower and tend to eat when bored or feeling down. I am a great listener and mother of two girls aged 14 and 12. Look forward to hearing…
