rynsmom0911

I can definitely see a difference!! Yay you! Keep up the good work.

Welcome!!! I signed up Monday, and it is indeed a useful tool. Accurately tracking my food and exercise has allowed me to loose 9lbs!!! Good luck.:wink: :smile: :wink:

I guess I'll take my the Halloween candy I "borrowed" from my son out my nightstand drawer! I'm in!!! Good luck everyone!!:happy: :happy: :laugh: :wink:

That says it all! Thanks !

You are soo right!!! Thanks!!! I needed a nudge

I hope so, because day 8 I might go crazy!!!!! ;-) thanks

Hang in there!!!!!

Used my daughter's login by mistake. Using her computer.

Used my daughter's login by mistake. Using her computer.

Used my daughter's login by mistake, using her computer.

Used my daughter's login by mistake

Thank you, today is just for cleaning out the system with the master cleanse. The actual food will come in a few day.

Thank you, I will remember that

Thanks, I will remember that. Today I am just cleaning out my system with the master cleanse. The food part will come in, in a few days.

Thanks, I cannot wait until I can say the same thing, and trust me, I will.

Sounds good to me! Thanks a lot.

You go girl! Thanks for the motivation.

Welcome!!!! I am sure you will love this site as much as I do. Like any other tool, you have to use it often to become familiar with it.

You sound like you may know something about what fast foods are okay to eat and which are not, any suggestions?

Before when I went to a fast food rest, I would glaze over the lite fare portion not realizing the choices they offer. Thanks for pointing it out. I think I was having a pity party at what I would be missing instead of focusing on what I could still have.

Thanks for the suggestions, and you are right, I can read and study for those two hours rather than just eat. ;-)

I am new to eating healthy, but so far I have cut out soda, junk food, beef, pork and all things fried. I have to start somewhere.

Today is my first day as well. So far so good for me, hope so for you too! Feel free to share words of wisdom, encouragement, or just want to vent, as I will as well. Congrats, keep up the good work.