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I agree!
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I've been drinking Muscle Milk Light after I work out, it helps so you're not sore afterwards. I would use that first until you get to the weight you want and then drrink regular Muscle Milk when you want to start bulking up. Also, chocolate is the only good Muscle Milk flavor for some reason. All the other ones are awful.…
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This happens to me, now that I'm running up to 5 miles a day my feet only start going numb during the last 10 minutes or so. It helps me to not tie my shoes so tight. You don't really need your shoes tied tight when you're on the ellipitcal anyways because you're feet are planted. Make sure you have good work out shoes. I…
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You look so good! Congrats!
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I'm new here too, and this site has already helped me out so much =]
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I tried the chocolate one last night and it is MUCH better than the other flavors. Thank you so much!
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Yes, my grandfather passed away from it in his 70's and my father had heart and kidney failure earlier this year. He's in his late 40's. My father does not live a healthy life and my PKD is more advanced than his was, so I'm trying to stay a step ahead. And I do the PKD Walk here in San Diego too! =]
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Thanks to both of you!
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That's the only one I haven't tried yet! Thank you, that's what I'll get tonight and see if it's better than the other flavors.