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Foods to eat and ways to keep BP down.
I'm just wondering if anyone has any tips on the better kinds of foods to eat and ways to keep blood pressure down. I have PKD and my BP is only high when I'm stressed out, which is quite often. I just got another promotion at work and while I'm really excited about it, I know I'll be working twice as much and I'm already…
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Suggestions for protein drinks?
I'm running at least 5 miles a day and I do about 30-40 minutes of weight lifting, so I need something to drink after I work out. I've been trying Muscle Milk's different flavors and I just hate that after taste. Any good suggestions?
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Newly diagnosed with PKD.
I'm 23 years old and I've recently been diagnosed with Polycystic Kidney Disease. I've always been a healthy person, aside from my asthma, and I would usually work out 2-3 times a week. Since I've been diagnosed, I've been going to the gym every day except for Wednesdays, which is when I take my niece for a few hours and…
