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I did day 3 today. I didn't think I could, but I gave it a try anyway. And you know what, I did it!!! I put on my music and just went at it. Varied my pace throughout, and just going. Whenever I wanted to walk, I would tell myself to keep going. And before I knew it, it was over. And I never once walked. You can do it. If…
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Ha!! I'd kill for limes that price!! I went to the store yesterday and they were $8 per pound!!!! And that was at the commissary, which I cheaper then the other stores. I'm in Puerto Rico, guess they have a problem getting them here.
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Challenges are always fun. I'm interested
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Hello Everyone, I started yesterday and I'm so looking forward to seeing the end results.. My starting weight is 178, will take measurements later today.. I plan on going for 30 days straight, so this will be a challenge. But I am up for it... My birthday is fast approaching and I have this cute outfit that I am going to…
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I started yesterday. I'm gonna join the group. Let's get this done!
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So a quick update. I've been doing pretty good. Kind of went crazy with candy and sweets at the beginning of the month, but I've let them go again. Back to working out every day. I'm off work for 6 weeks so my mini goal is to kick it up a notch and work out more than normal and see how far I progress in these 6 weeks.…
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Name/ real name: rednpnk / Rachell Goal weight on February 28: 169 2/1: 176.8 2/4: 175.6 2/11: 175.6 2/18: 174.4 2/25: 2/28:
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Name/ real name: rednpnk / Rachell Goal weight on February 28: 169 2/1: 176.8 2/4: 175.6 2/11: 175.6 2/18: 2/25: 2/28: No loss this week. Not good
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Name/ real name: rednpnk / Rachell Goal weight on February 28: 169 2/1: 176.8 2/4: 175.6 2/11: 2/18: 2/25: 2/28:
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Hello ladies! I'd love to jump in and join you all. My name is Rachell. Here are my current stats. SW: 192.0 CW: 176.8 (as of 2/1) GW: 155 Non-scale victories I would like to experience before June 21, 2013 1. Be able to run a mile in 9.5 mins 2. Strengthen my core. Hold a plank for at least 1 min. 3. Stay active in this…
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Can't edit my original post. Maybe it's because I don't how or maybe its not possible, anyway here it is again. Updated with my weight for today. Name/ real name: rednpnk / Rachell Goal weight on February 28: 169 2/1: 176.8 2/4: 2/11: 2/18: 2/25: 2/28:
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Name/ real name: rednpnk / Rachell Goal weight on February 28: 169 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:
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I would like to join please. Thanks
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I'm game. Need the motivation.
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Week 1, Nov 26th: 184.6 (week: 0, total: 0) Week 2, Dec 2nd: 181.0 (week: 3.6, total: 3.6) Week 3, Dec 9th: 179.2 (week: 1.8, total: 5.4) Week 4, Dec 16th: Week 5, Dec 23th: Final, Dec 30th 177.0 Total loss : 7.6 lbs I stayed away from the scales for the past two weeks. Pms was not my friend. I am surprised to see that I…
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I would like to join
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I start week 7 tomorrow. I've gotten off track by a few days, but I'm still going. Yesterday I didn't think I could make the 22 mins on day 3 week 6, but I did. Not sure what the next run is, as I was to scared to look ahead.
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YES YES YES!!! I did it! toward the end, I wanted to quit, but i kept going. My brother came out with me and kept me motivated. It started raining, but I still kept going...YES!!!! I'm so proud of myself Good job everyone!
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I'm supposed to do mine tonight and I'm so scared. The weather here isn't good either, but hopefully it won't be raining. I'm working myself up to prepare for it mentally. Wish me luck!
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So far so good! Just hope I can keep it up. Week 1, Nov 26th: 184.6 (week: 0, total: 0) Week 2, Dec 2nd: 181.0 (week: 3.6, total: 3.6) Week 3, Dec 9th: 179.2 (week: 1.8, total: 5.4) Week 4, Dec 16th: Week 5, Dec 23th: Final, Dec 30th:. .3.6 left to go
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I did it also. The second one was tough. I slowed down a bit, the sped up for the last 30secs. I'm so proud of myself. I actually thought I couldn't do it.
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Week 1, Nov 26th: 184.6 (week: 0, total: 0) Week 2, Dec 2nd: 181.0 (week: 3.6, total: 3.6) Week 3, Dec 9th: Week 4, Dec 16th: Week 5, Dec 23th: Final, Dec 30th:
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I'll do it. I'm sure trying to finish my last 2 weeks of the program and I wanted to restart after I was done. Are you going to restart from the very beginning?
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This morning I weighed in at 181.4!!! I couldn't believe it... ALthough I didn't make the 10lbs, or my original goal of getting under 180, I didn't gain, and I was able to break away from the 184 I was stuck at.... yay Start: 185.6 End: 181.4 total loss: 4.2
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I am so off track! I'm repeating week 11 because I only did 2 days last week. And unfortunately this week didn't start off good. But that's okay, I'm going to keep at it. I'm doubling up on the workouts until I'm back on track. So today I have done w/o 11 and tonight I'll do 12. On a positive note, I'm staying on top of my…
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Week 1, Nov 26th: 184.6 (week: 0, total: 0) Week 2, Dec 3rd: Week 3, Dec 10th: Week 4, Dec 17th: Week 5, Dec 24th: Final, Dec 31st: I am determined to make this happen. Good luck all.
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Hello everyone. I'm currently 184.6. Kinda been stuck there for a while. My biggest challenges are staying away from sweets and making sure I'm eating enough. The greatest difficulty in eating the right amount is that I don't know how much to eat. I've done different formulas with the bmr and tdee and so forth. The problem…
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Count me in as well.
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W/O 12 done. I actually like it, except for the wheelbarrow push ups. Can't do those to save my life. I was surprised that I was able to do the crab lift things. All in all, it was a good workout. Great day everyone.
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So the one night that my baby boy slept good, I couldnt bring myself to get my lazy self out of the bed this morning. I guess you can say I was exhausted, and based on what I've read from you guys, doing workout 12 would not be something to do whie exhausted. SO I will tackle that this evening... Have a great day!!