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LOL! Yes, it was an adventure and I did take plenty from this actually... and I don't know whether to be proud about how many posts this board has led to...or ashamed? Either way, don't ask me how oranges and chunky monkey icecream snuck its way in. I still don't even know. I am going to bed so I can try and lose some of…
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Like she said...visually works much better than someone just saying "do strength training". Plus, she wrote what her fitness routine consisted of. A+ for her.
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Yeah, seriousy. Where were you 12 pages ago? That's the exact back fat I was trying to explain.
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After all this craziness (mostly fun crazy)...I will most def incorporate resistance training. I just assumed cardio would "melt" the fat off if doing excessive amounts. I do have to go to a doctor and get my thyroid tested which I have been meaning to for a couple of years. I also learned about RMR. I didn't know you…
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THATS AWESOME!
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What about a 24-year-old that smokes orange peel?
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I was totally gonna say that.
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WHERE DID YOU GO AND WELCOME BACK!
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way to turn all the people disliking you onto me all of a sudden. I don't recall playing hopscotch with anyone but those who were actually being funny. Thanks! Oh, and no questions huh? Asking how to get my RMR tested, how much to eat, and how to fix my metabolism and what strength exercises to do are not questions I guess.
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Are you telling me...if I smoke orange peel, the back fat will melt off?
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BAHAHA! No, I am okay. I really don't have the urge to go on a body building site either.
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I forget sarcasm is hard to read online. Even if it says "I MUST not think they know what they are doing." It's okay, I can do a Sesame Street song if needed next time.
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So after watching 2 videos people have posted and looking up products to buy online for strength training after suggestions, I MUST think they do not know anything. Hence the capitalization of "MUST", and emphasis on watching 2 videos and looking up strength training products online. No, I didn't say that.
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you do know I wasn't the one who brought up males/females being diferent, right? You quoted me this part...but I didn't start the gender bashing.
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Epic win
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That's my 2nd favorite, yo.
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I am glad you guys are talking about chunky monkey and not half-baked...because that shizz is DEELISH!
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I wasnt trying to offend any woman that has this...I am saying I personally don't want it for myself. To each their own...and I don't care what "men" think. I want what makes me satisfied. To each their own. Some like apples, while others like pears.
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Yeah...I have been told by my father to go to one and get my thyroid checked out. I just signed up for health insurance, so it's about time to listen to him for once...ha!
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Hahahaha and going strong!
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RMR--Resting metabolic rate...correct? How do I get it tested?
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Interesting. It's annoying. I feel like I can eat like a bird and not lose anything, but I am eating all the calories I am suggested by MFP now trying to fix things. The last time I starved myself was 8 years ago. Other than that, I have been on many kinds of diets...weight watchers, atkins, juicing, blah blah. Now, I feel…
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so what are your net calories at exactly?
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I don't mind sweat. I can literally twist sweat out of my shirt when I am done exercising...and looove it! This is a great idea.
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What are you suggesting exactly? My metabolism is screwed up for life? That's what I have been thinking.
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LOL!
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Don't act like youre not impressed.
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WEIGHT GLOVES WTF?! I have seen the wrist ones but seemed like they'd be annoying moving around while running when I tried them on. I didn't know they had gloves. 3 pounders?
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I might actually try this. Sore is good. I haven't been sore in a looooong time! I wish I would have taken my measurements at the very beginning instead of looking at the scale. I will be sure to do it with the video though.
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hahaha YES! wait...what if I dont believe in underwear?