Replies
-
I tried a slimming world pancake worked out at 16 calories per pancake. 1 egg, 6 tbsp sweetener, 1 tap vanilla essence. Use fry light spray for the pan. It makes 2 small pancakes. [/quote] Just wanna say there is no way that is 16 cals a pancake, if an egg is 70 calories and it makes two, they would have to be at least 35…
-
Which was dumb IMO but IF the WWE uses it to build a new star thru Brock then it may have been worth it lol
-
Ditto I think it should end against Cena as far as a "last match" tho Unless it's a new young guy that will be the "next guy" the streak should never be broken!
-
Agreed 100% I understand using some "old time" big names for a drawing power, but Batista was never a "mega draw" when he was full time..but yeah hopefully wwe learns and changes it up a bit.
-
LOL yeah that RR left a bad taste in a lot of peoples mouths, I never did like Batista and he is definitely not a big enough star to come back and get that kind of push IMO...however Punk acting like a child and taking his ball and going home is wrong, all he had to do was wait until July, all he really did was prove that…
-
Bleck on Batista lol didn't care for him a few years ago Dbry should be a face he is way to over to be in a subservient heel role IMO, tho everything he has done has been GOLD! lol I fully expect Shamus back as well, maybe Christian too I agree Batista probably will win rumble, Unless him and Lesner eliminate each other,…
-
Use 2 slices of 35 bread, 1 serving of egg beaters, .5 teaspoon of vanilla extract. .5 teaspoon of cinnamon (more if you'd like) a packet of truvia. mix all that up, dip bread in, place in heated skillet cook, enjoy! I use sugar free syrup and it all comes in at around 160 cals
-
I have lol, Dbry is my Fav so I'm hoping this leads to something...could go several ways atm I could do w/o kane in a suit, many people could have filled that role, but eh he has been around a long time so nice to get paid w/o doing a lot of grunt work yanno lol Really curious as to who wins the orton/cena rematch, and…
-
Hawaiian chicken- 3lbs of frozen chicken breast or tenderloins one 12 ounce bottle of sweet baby rays (I like the honey BBQ) one can of drained pineapple chunks (20 ounce in its own juice) and a tsp of red pepper flakes cook on high for 5 hours (or until tender) you can eat it as is or shred it up and make quesadillas or…
-
OK this was sooooo good, topped it with a couple grams of low fat cheddar and MMMMMMMM the only thing I would add (if it hasn't been) is the 4 hours may be a little long on high, no way 6 cups could be made from what was in pot, tho I'm sure cooking on stove would help that, I added a bit a water back in at the end lol
-
Looks good! I do the same thing when I make recipes but in ounces, glad to know I'm not alone lol
-
There is a Youtube series called Revelation Wellness, she has some workout videos to those confined to a chair she has several that are standing workouts as well so just search through and you will find the right ones, Hope it helps! God bless!
-
hahaha go for it I reckon
-
Dude you are my hero, I am coming up on 1 year and will be at 140, wow you blew me out of the water lol Congrats!!
-
Dude you rock, way to go!!
-
Scioto county (portsmouth) we are a stones throw from KY lol
-
Man that is just epic, way to be an overcomer!!
-
I want to tell my nieces mother off on FB but it will only makes things worse, so I must keep mouth shut, must keep mouth shut....yeah lol
-
I find it terribly sad that we have people starving in our own countries and people will get this to continue to be glutton and just flush the "excess". Reminds me of the Hunger games books where they wealthy ate till they couldn't stand it then drank something to induce vomiting, so they could eat more..wow,just wow
-
Add away, we all need support for sure!
-
Great job man I was amazed when I hit the under 300 mark, my ticker is set to 250 as well then it's off to onderland lol
-
I have both of these items, must try thanks!
-
I hate when people ask "how much more are you planning on losing" and "How much do you weigh now?" My answers are "as much as it takes" and "a lot less than I did" lol
-
Best to invest in a scale and weight EVERYTHING! It's much easier lol, but I would guess about 1.5 tenders would be around 3 but that is just a guess.
-
Awesome thread and proud member!!! I Love mfp for showing me people that had lost over 100 lbs I thought it impossible or at least very very rare, so thanks to you all for proving we can do it!!!!!
-
Just eat a healthy dinner and learn from experiences, my first day I had half a frozen pizza for dinner....after that I learned to pre log or at least figure out the cals lol
-
was this it? http://www.myfitnesspal.com/topics/show/937992-yum-pumpkin-oatmeal-almond-butter-cookies?hl=no+bake+cookies+using+almond+butter+and+oatmeal.#posts-14269123
-
You can edit and add the names of your meals like I added vitamins to mine, make you a category for fruit and for veggies :)
-
Weigh the soup before and after, subtract what you didn't use.
