Replies
-
Hi I've sent u a request! I'm new to the women of faith group if anyone wud like to add me! I'm a 46 yr old kindergarten teacher with 2 kids aged 19 and 16. I've been a member nearly a year and am in the sometimes tricky territory of maintaining weight loss! Ness :-)
-
Hi welcome to the site! feel free to add me, I will send a request.
-
Hi I was roughly your weight and height (although Im no where near your age lol!) and Ive lost 10lbs on 1200 calories a day. I now weigh 138lbs and am maintaining rather than losing. If I exercise then i tend not to eat more calories that day than the 1200. Everyone is different though and you sound more active than me so…
-
in the past when I reached target weight i found if i just held steady for a few weeks to let the new weight become my default setting, I found I could gradually eat more and I didn't gain weight. It was a real surprise to me cos i was worried if I increased my eating my weight would go straight up. I think the settling…
-
Tea, and wine. I also had a bad experience as a child involving home grown cauliflower (and some still alive caterpillars moving around my plate! We were visiting friends so I couldn't say anything until we were driving home. My family were horrified!) I still can't eat it although Im not sure everyone else loves it anyway!
-
Hi I've done slimmingworld, WW (lasted one day) and can't believe how much easier and more satisfying this is. For the first time I don't feel deprived and feel really in control of what I'm eating. I suffer with low iron and the nutrition info is helpin me to build more iron into my diet which is great. Pls feel free to…
-
Hi my name is Vanessa and I am new to this so am keen to make friends if anyone would like to add me. I'm 46 and have 2 teenagers, one going off to uni next month. I had heart surgery 2 years ago unexpectedly and am tryin to keep active and healthy. God has healed me of a lot of self rejection issues over the years and I…
-
Hi I have been counting calories for 10 days and lost 2lbs! I am new to this group and would like to get in touch.