Cheeta_HH Member

4.75 more today.... my GPS app went a little crazy on me today, but I think I walked about 2.45 and ran 2.3. I also climbed the stairs at the football stadium. It was such a gorgeous day today! I can't wait til spring! The ticker site isn't working for me, but I'm somewhere around 57 miles for the month.

4.49 miles yesterday. (3.77 run and .72 walk). I think that puts me at only about 54 for the month. I'm taking a rest day today, though, and doing some strength training instead.

5.43 miles today (4.35 running, 1.08 walking)

4.98 today (run 4.1, walk .88) I think I'm going to sign up for a 10K that's in April, so I'm going to have to step it up! Looking forward to a long run this weekend!

4.25 miles today (3.55 run, .7 walk)

I have always felt the same way as you about running. I would always envy people who seemed to just run effortlessly. I gained a lot of weight over the past couple years and have been determined to get back in shape. I decided to give running a shot because I know a lot of people who run... and none of them are overweight!…

Stayed indoors today... Leslie Sansone DVD- 5 miles

Saturday, Feb 11= 4.26 miles (3.3 run, .96 walk) Sunday, Feb 12= 4.44 miles (3.55 run, .9 walk)

4.84 today (3.4 running and 1.44 walking)

I'm not exactly a veteran, but hope this helps! I went through the same thing for such a long time. I know how frustrating it is! I followed the Couch to 5K program and it worked for me. When I started in October, I would feel like even just a minute was such a long time to run. Now, I run for 40-45 minutes on a typical…

February 7= 5.12 miles (3.4 miles running, 1.72 walking) Feeling good and back on track!

I need to step it up!! Only 1.6 miles today (only about 1/4 mile of running and I walked the rest). I'm going to try to get back to normal tomorrow and get on track for February.

Off to a slow start this month (doctor's orders!)... but I'm feeling better and ready to do this! Friday 2/3 and Saturday 2/4- Rest days Sunday 2/5- 3.96 miles (.67 walk and 3.29 run)

Hi! I have been experiencing the same problem! It happened to me on Friday and yesterday. Just like you, I feel fine (GREAT, even!!) while I'm running. I think I wait long enough to eat and stay hydrated. I run between 3-4 miles and walk at least a mile warming up and cooling down. On Sunday, I did not vomit, but I felt a…

Starting off the month with a rest day. : (

OOPS! Wrong one on last post...

<a href="http://www.TickerFactory.com/exercise/wWVqoYG/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWVqoYG/exercise.png"></a> 1/31 4.96 miles (4 run, .96 walk) I fell a few workouts short of my goal for January... but I still feel pretty good about it! 88 miles more than I ran last January, right?! I…

1/30 4.85 miles (4 miles run, .85 walk)

I have only completed 2 days of level one so far... that jumping jacks/ jump rope part KILLS my calves! I always have to stop for a second because my left calf cramps up. Setting the timer is a great idea!

1/29 4.02 miles (3.4 run, .62 walk)

1/27 4.12 miles (3.3 run, .82 walk) I took an extra day off today. : ( Guess I better run A LOT tomorrow!!!

Yay! I was wondering what happened to the 100 miles in January thread! Good to see everyone! Posting my progress is definitely keeping me motivated! For some crazy reason, I decided to run AND start the 30 Day Shred yesterday! (Nope, don't feel guilty at all about resting today!) Here is where I'm at so far. I'm a little…

I just started it tonight... and I hope I can get out of bed tomorrow! I've made it to only day 3 in the past and gave up because I was so sore! I've been more active since the last time I tried it, so hopefully I will stick with it! I'm planning to do it every other day and jog on my off days. I'm usually a loner when it…

1/21 4.6 miles on treadmill (walk 1, run 3.6) 1/22 4.6 miles on treadmill (walk 1, run 3.6)

January 19- 4.7 miles (3.65 run, 1.05 walk)

1/18 4.71 miles (3.6 run, 1.11 walk)

Thanks! Your comments are good to hear! You also can't measure that awesome sense of accomplishment either! Even though the physical changes aren't coming quite soon enough, I do feel good about the health gains that I have made. Very true about feeling hungrier! I've been doing pretty well with staying under my calorie…

1/16/12 4.69 miles (3.3 run, 1.39 walk)

4.4 today (3.3 run, 1.1 walk)