junerbooner Member

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  • Monday’s 120 Day Challenge Real Name: June / Username: junerbooner Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 : STUCK!!! Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 28-228: STUCK AGAIN!! Total pounds lost in Jan. –10 pounds!!! (Weight…
    in Feb 24th Check in Comment by junerbooner February 2013
  • HI Everyone~ Each of you are doing so good on their weight loss. I'm proud of you all :drinker:, because losing is not easy to accomplish!!! I had slowed down to a pound in 2 weeks, so I increased my calories up 150 or so to see if it would help me. It scared me to death to do it, but it must have helped, because yesterday…
    in Lean In 2013 Progress & Discussion Forum Comment by junerbooner February 2013
  • Monday’s 120 Day Challenge Real Name: June / Username: junerbooner Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 : STUCK!!! Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 28-228: STUCK AGAIN!! Total pounds lost in Jan. –10 pounds!!! (Weight…
    in Feb 18th Weigh In Comment by junerbooner February 2013
  • ``Interesting. Bump to read all this later```
    in 1200, and why it won't work Comment by junerbooner February 2013
  • MONDAYS--120 Day Challenge Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 : STUCK!!! Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 28-228: STUCK AGAIN!! Total pounds lost in Jan. –10 pounds!!! (Weight Jan. 31- 224). Total challenge pounds…
    in Feb 11th weigh in Comment by junerbooner February 2013
  • in This weeks challenge 2/4 through 2/10 Comment by junerbooner February 2013
  • I'm half way from my original goal weight of 140. I'm down 82 and have 81 to go!!! When I get to 150, I will evaluate to see if I need to lose more or not. I want to be around 20 to 22 % Body fat.
    in POLL How far off goal are you? Comment by junerbooner February 2013
  • MFP is my facebook.!! I almost never go to fb now, It is totally MFP for me. I have been on this site everyday (except when my computer crashed for a month and had to have it fixed). During that time, I was a mess without MFP! It was like a lost my best friend. Yep, addiction is right but so-o-o-o important in my weight…
    in Addicted to myfitnesspal Comment by junerbooner February 2013
  • Congratulation!! You will reach your final goal real soon. I have 21 pounds to lose to get to ONEderland, but I'm looking so-o-o-o forward to the day. I bet you are walking on air over your accomplishments!!! Keep up your good work!!!!
    in Onederland FINALLY! (with pics) Comment by junerbooner February 2013
  • Here are my exercise numbers for Mon, Tues, and Wed. 2/4: 45 mins walking briskly; 45 mins treadmill Level 3.5 mph.=90 mins. 2/5: 120 mins walking leisurely.=210 mins. 2/6: 45 mins walking briskly; 30 mins treadmill level 3.5 mph=75 mins. 285 mins done and 215 to go!!
    in This weeks challenge 2/4 through 2/10 Comment by junerbooner February 2013
  • PackratPatty; You asked how we lose our weight. Here is my way. I try to eat clean ( no processed foods, refined sugars, enriched breads, pastas, sodas, or white potatoes). I eat lots of salads, fruits, vegetables, and lean meats. I exercise every day a min, of 45 mins of walking, treadmill, Zumba/dancing, etc. It works…
    in How much weight have you lost since January? Comment by junerbooner February 2013
  • Down 13 pounds since Jan.1:drinker:
    in How much weight have you lost since January? Comment by junerbooner February 2013
  • Soda is the first thing I decided to give up when I started my life style change last June. I thought I would have a difficult time because I was drinking 5-6+ cans of Mountain Dew a day. I stopped cold turkey and haven't had a can of soda since May, 2012. I can really say, I don't miss it. I even have Sprite in my…
    in Giving up Sodas Comment by junerbooner February 2013
  • This is right, It is both, BUT YOU MUST WANT IT YOURSELF SO BADLY THAT WEAK MOMENTS OR STRESS FROM LIFE WON'T DERAIL YOU!! It takes dedication, perseverance, determination, and will power to eat clean while everyone around you is having the pies, cakes, pastas, junk food, etc. in front of you!! The past holidays were the…
    in Can people REALLY be motivated by someone else? Comment by junerbooner February 2013
  • Here are my exercise numbers for Mon and Tues, 2/4: 45 mins walking briskly; 45 mins treadmill Level 3.5 mph.=90 mins. 2/5: 120 mins walking leisurely.=210 mins. 210 mins done and 290 to go!!
    in This weeks challenge 2/4 through 2/10 Comment by junerbooner February 2013
  • I will try again this week. I didn't get to log the past couple weeks due to working everyday, but I will REALLY try to log all my exercise hours in with you. I do them, just don't log in!! :mad: Must do better!! June
    in This weeks challenge 2/4 through 2/10 Comment by junerbooner February 2013
  • Hello ladies, I haven't been on here for a while and wanted to let you know that I am alive and still losing weight. In spite of Christmas, New Year's and winter weather, I was able to lose 13 pounds since the first of Jan. I am very happy with my accomplishments!!! I am feeling better, not sure about looking better (LOL)…
    in WOMEN AGES 50+ FOR FEBRUARY 2013 Comment by junerbooner February 2013
  • I'm down 13 lbs since Jan. 1. Good Luck on your journey!! It is a challenge to lose and lots of hard work, but so-o-o-o rewarding!!
    in How much weight have you lost since January? Comment by junerbooner February 2013
  • MONDAYS--120 Day Challenge Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 28-228 Total pounds lost in Jan. –10 pounds!!! (Weight Jan. 31- 224). Total challenge pounds lost so far– 23 pounds!!!…
    in Feb. 4th Weigh In Comment by junerbooner February 2013
  • MONDAYS--120 Day Challenge Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 28-228 Total pounds lost in Jan. ______ Total pounds lost so far _______ Feb. 4- Feb. 11- Feb.18- Feb. 25- Total pounds…
    in Jan 28th Weigh In Comment by junerbooner January 2013
  • Update: I have lost 5 pounds this month so far and hope to lose another 3-4 more before the month is over. That will make me under 25 pounds to Onederland!!:drinker: My exercise is paying off!!! My energy level is coming up and I am able to move about more easier as each pound comes off.:bigsmile: I hope all of you have…
    in Lean In 2013 Progress & Discussion Forum Comment by junerbooner January 2013
  • MONDAYS--120 Day Challenge Starting Weight: Nov. 30-249 Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21-228 Jan. 29- Total pounds lost in Jan. ______ Total pounds lost so far _______ Feb. 4- Feb. 11- Feb.18- Feb. 25- Total pounds…
    in January 21st weigh-in Comment by junerbooner January 2013
  • Dec. 3- 247 Dec. 10-243 Dec. 17-240 Dec. 24-240 Dec. 27-238 Dec.31-234 Total pounds lost in Dec.-13 pounds!!! Jan. 7-233 Jan.14-230 Jan.21- Jan. 29- Total pounds lost in Jan. ______ Total pounds lost so far _______ Feb. 4- Feb. 11- Feb.18- Feb. 25- Total pounds lost in Feb. ______Total pounds lost so far________ Mar. 4-…
    in Jan 14 Weigh In Comment by junerbooner January 2013
  • Congratulations!! I know how you feel, as I have lost 71 lbs myself. I started out much heavier than you, but its like a third of your body is gone!! You look wonderful and I know you feel the same. You will blow your doctor's socks off when he/she sees you again.:bigsmile: My ticker hasn't caught up to my weight. I…
    in No EXCUSES! 71 pounds GONE! Comment by junerbooner January 2013
  • Hello all, I see some great plans here! Sorry, I am not a runner yet. However, I have become a pretty fair walker. I use my treadmill, walk at my farm which has lots of hills to get my heart beating, and Zumba DVDs that l got for Christmas for toning. I also am trying for 10,000 + steps a day. Right now I do around 5000 to…
    in Lean In 2013 Progress & Discussion Forum Comment by junerbooner January 2013
  • End of Challenge Goal Weight: 204 or less!!!! 12/1:247 12/31: 234 1/7: 233 Goal weight 140 Total pounds so far- 14 lbs
    in Jan 7th Weigh-in Comment by junerbooner January 2013
  • You are so right!!! Most of us have been on several diets that may have pulled off some pounds, but when we revert back to the "old eating habits", we blame the diet. A life-style commitment is what we must realize has to take place and keep in place. The old ways of junk food and being a couch-potato is gone forever for…
    in This doesn't work! Comment by junerbooner January 2013
  • Which DVD set did you get for Christmas, Grandma Jackie?
    in Zumba Comment by junerbooner January 2013
  • Good plan. I'm in. June
    in Zumba Comment by junerbooner January 2013
  • Sure. But I'm not very good at it yet. I feel like a whale out of water but hope to get better and feel more energized too!!!:laugh: :laugh: A Challenge is a great idea. When you log your Zumba exercise, hope many calories do you give it for 30 mins?
    in Zumba Comment by junerbooner January 2013
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