BWLWAjima Member

Nurselo, it won't connect.

Jacquise, I give the rundown of what clean eating is and resources in the announcement of the challenge on the BWLW blog. Check it out http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/

Sassys4538, i'm glad you enjoyed the green smoothies. I'm continuing with them this month as a part of clean eating. I know a number of other BWLW members are doing the same.

MsFaithful, Please read the whole announcement of the challenge on our blog for info and resources on clean eating http://www.blackweightlosssuccess.com/february-challenge-eat-cleanfood-diary/

Let me know if you have any questions about the Challenge details.

Sure does, You can check in here on MFP on the weekends.

Cool Tool

I don't promote pills and weight loss shakes because I don't think they are something you can do long term. After you stop using them and spending all that money, you can gain all the weight back. It makes more sense to eat healthy and exercise. If you focus on lifestyle change, you can lose weight without supplements and…

Welcome to the sista circle! Ajima www.blackwomenlosingweight.com

Welcome Ladies. I think this new group is a great new addition to the BWLW family of sites. Don't forget to check out our weekly Monday night live chats (on Facebook and www.blackwomenlosingweight.com ), as well as our monthly challenges. Much Love!

Congrats on the 7.2 pounds!!!

I've always loved MFP. It's effective and free. So glad to foster connection among BWLW members here.

Glad to hear that!

Welcome!