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done day 2 - yay me! didn't really find it any easier ... i am so out of shape!! :P i've decided to have one day off in seven - with working shift work and other commitments, I'd only be setting myself up to fail if I tried to do 30 days straight. i have all the dates in my iCal so i should be able to stay on track! is…
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70 days into it ... and my target jeans are looking even better! pic on my profile ... nice to see the change as the scale isn't moving a whole lot!
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i love www.dailymile.com - you can track exactly where you went - it logs the km for you and your pace! Even a way up here in Northern Ontario, it has our streets on it! :)
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I did the C25K a few years back and found it a very challenging program! A few questions for you - what are you eating prior to running - and how soon before? How fast are you running? Have good shoes? And good music?
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last night i was SURE i was hungry - stomach actually felt hungry - so i had a few crackers w. dip then made myself go to sleep! woke up in the night for about an hour or so ... maybe i was hungrier than i thought.
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Nurse here too! After almost 8 years of public health *right out of university*, I have moved into the hospital setting - yikes! Work mostly dialysis but on the floor as well ... struggling with the 12 hour shifts, eating and exercising! Pls add me ... i have no "friends" on MFP. :)
