knb2000 Member

Name/ real name: knb2000/Bobbie Goal weight on September 30th : 255 9/3: 263.2 9/10: 260.2 ( Sorry Late.. Internet Company had to come out... :( ) 9/17: 257.4 9/24: 255.2 9/30: 253.4 Almost 10 pounds.. wooohooo.. I was probably taken off the chart for missing 2 weigh in officially, but really really busy and barely able to…

I've been on here for 40 days so no expert, but I'm getting to where I don't even want the really bad foods anymore. I also take my own portion baggies with snacks (caramel rice cakes, grapes, sunflower seeds, cottage cheese, cheese sticks, yogurts with granola) where ever I go because I tend to be hungry sooner so I am…

There are days when I go over by a little and days that I am under by a little ( I would say not more than 300 calories either way). I try to make sure I am inline for the week and that has kept me continuously losing weight for 6 weeks.. :bigsmile:

Be Careful what you pray for because it just might happen. I was also a FB gamer and prayed that if I'm going to be on the computer after work, then at least let it be something that would help me instead of a game that does nothing for me except fulfill my desire for completing tasks and goals when not at work. Well, my…

Inspirational. I sent you a friend request because I love your blog and am reading and reading to be able to begin this program soon.

I am so glad you asked this question because I have been scouring the boards looking for just this info. I'm down almost 20 pounds but still have about 70 more to my ultimate goal and I want to start now to build muscle so that I don't have as much flabby skin. I was scared that this would slow down my weight loss and I…

Need to read more of these later.. Love them all..

Name/ real name: knb2000/Bobbie Goal weight on September 30th : 255 9/3: 263.2 9/10: 260.2 ( Sorry Late.. Internet Company had to come out... :( ) 9/17: 9/24: 9/30:

. Thanks. Just downloaded and can't wait to try it.

<raises hand> Anal here too.. Or should I say I have OCPD. Everything going in gets logged.. hahahahaha.. My husband thinks it's hilarious to do things like that..

Thanks for the reminder. I totally forgot about that. When I was working the night shift a few months ago we would get lunch from there. Totally healthy stuff and reasonable prices..

40 here and finally sick of not being healthy. It has only been 3 weeks but I feel so much better already. So happy that I found this site. I am a visual person so seeing the numbers really helps me. Just think, if we live to be over 80 then this is only our half way point. I too don't want to look back and be sorry that I…

Name/ real name: knb2000/Bobbie Goal weight on September 30th : 255 9/3: 263.2 9/10: 9/17: 9/24: 9/30:

Chris Tomlin "Our God"

I also go over my 35 gms a day, sometimes double but have still been losing. I've been mainly worrying about my calories and keeping my carb/fat/protein balanced by what mfp says..

I'm new but would like to participate..

Even though I don't want to sometimes because I feel guilty if I had something, I do it anyways. And since I am still losing weight I know that even if I indulge a little (as long as it is not all the time) then I will still continue to be motivated and not get down on myself. The only thing I have cut out is Soda and even…

This is without exercise. Once you log your exercise in it will allow you to eat those calories so your net calories should still equal 1300. Say you wake up and eat 200 calories for breakfast. you would be at net 200, Then you exercise and burn 300 calories. You would be at net -100. So now you need to eat your original…

What is your Goal Calories for each day? If you give me this number I can maybe explain it better..

Thanks.. and I am pretty excited about it but I don't want to get too excited if I'm hurting my body in the end. I will see how this week goes and then re adjust my activity level which in turn will have me eating more calories. Just have to keep up the Good calories and minimize the Bad Calories.

I'm right there with ya. After 3 weeks I have already noticed a difference in my energy level. I do take a Stress B-Complex Vitamin daily though so that helps with the energy level also but I was having to take that way before I started this journey.

I sent you a request.. just started almost 2 weeks ago and love this site and app..

Anyone can add me too.. 40 year old mother of a very active 8 year old. I work full time and my husband is unemployed at the moment and we are praying for that to change. My daughter just started playing Soccer and since I have been athletic most of my life,(until I was 24 and I got hurt) this extra weight is has got to…

Thanks for posting.. it's always encouraging to see what can be if I keep at this..

This is what I am most scared of as I embark on losing the "baby weight".. LOL my baby is 8.. I'm afraid I will look worse and be more self conscious of saggy skin than of being overweight. I know that it is all in my head and I will be healthier and live longer without the extra weight but I don't think I would be able to…