This seems unreal to me to have actually lost 14.8 pounds in just 3 weeks. I can feel a huge difference in the way my clothes fit so I feel great about that, but should I be worried that after 3 weeks I'm still losing more than the recommended 2 lbs a week (4.8 lbs lost for this weeks weigh in as I weigh in on Wednesdays).…
I just started with this app and I love it. Looking for friends for laughs, encouragement and crying if we need too.. I'm doing a smaller goal of 50 pounds first because too put 75-80 pounds just seems so unreachable, but I know I can do it if I do it the right way. I took a weight management class through my medical plan…