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Thank you! My son from that set of shots was almost 10lbs when he was born, so that was quite the effort, LOL And yeah, squats/deadlifts/overhead presses/etc will definitely be your new best friend. Women think we'll get bulky if we go as heavy on the iron as we can manage, but it's not true. We just get cut and lean and…
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I gained 80 pounds with each of my pregnancies, lol. I'll make a post with before and afters if it makes anyone feel better
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5'9" 130 here!
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LEM - you have very shapely and toned calves!
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Totally, donkar, there's still plenty of time!
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Malt o meal. One bowl of that stuff and I'm stuffed for half the day
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I love the 30 day shred. It's only 20 minutes and I can do it from home without needing anymore equipment than lil hand weights, haha