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I agree with the watching TV and eating. I'm a nocturnal eater big time! When my family goes to bed I veg out. I found that if I quilt or scrapbook, even if the TV is on in the background, I don't eat because I don't want to get my fingers oily or grimy with foods. So try picking up a hobby that will keep your hands busy.
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Talk to him about lifestyle changes you are making to be healthier and not necessarily dieting. Eating better and exercising will give you more energy and help you live longer (together). You should be flattered that he loves you as you are, but remind him that happily ever after will take endurance and you feel that the…