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I agree with the above statement that there will probably be something that isn't quite "right" by someone's standards. I've lost 30 pounds since last May. Am I "happier" overall? Hard to say, really. My "numbers" are better and I guess I'm helping extend my life with better eating choices and exercise, but my stress…
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It's ok - I'm getting to the point in life where I'm worrying less and less about the outer beauty. I'm a 5'6" male, balding a bit and not particularly good looking. I'm generally "the nice guy," because I'm non threatening (due to the fact that I'm not good looking enough to be a "bad boy" or "tall, dark and handsome."…
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It was the "one-two" punch of going on vacation feeling pretty down about my self image and not wanting to enjoy the activities due to my middle aged sloppy gut. That combined with a viewing of Forks Over Knives set me down a path to where I am today. At least 10-15 pounds lighter than when we went on vacation. I'm feeling…
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I'm new to the plant based side of the street (since about July 25th), but one recipe that I found to work really well was this Quinoa/Black Bean burger from Allrecipes.com. http://allrecipes.com/recipe/quinoa-black-bean-burgers/ This is one that can be adaptable for the whole family if you have young people at home who…
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By day, I'm an academic librarian with a college in the Indianapolis area as well as an adjunct instructor teaching an Information Literacy course. In the evenings, I work with an improv comedy group called Comedysportz. But it's more of a labor of love.
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What a fun recipe!
